We all love success and while it's different for everyone, it can make us feel validated, valued, happy, content, euphoric and as though we are truly…

Back from holiday and feeling blue? Not to worry, here are some tips to make every day feel like you’re on holiday.

Why do you need to write down your goal, your action plan and your achievements when undertaking coaching? Because part of the 'learning' process (s…

When working with clients in the life coaching context I usually find that they are facing personal challenges in one of two key areas: Performanc…

Have you ever felt frustrated by this seemingly innocuous phrase? You're out with friends, trying to choose a restaurant and when you make a suggesti…

We all experience stress in our lives and if we change how we perceive our situation, then this gives us choice and knowing that we have choice actua…

You’ve probably heard of mindfulness. We seem to hear it everywhere these days, from politicians to head teachers, from your local GP to Ruby Wax. Ev…

Life Coach Directory blogger Kat reviews the Happiness Planner, a journal designed to improve self-awareness and happiness.

At some point in our working life, we may feel that managing our own career path is out of our hands. We let ourselves believe that it’s the boss or…

Most of us start the year with new years resolutions, goals, desires and hopes for the year. And then life happens and Christmas is here again. Nothi…

Today we find out how the Membership Services team found their social media-free weekend.

We are in August now and enjoying the last long days of daylight. Remember when summer began and you had all those ideas of the wonderful things you…