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This professional is available for new clients.
Hello and thank you for taking the time to view my profile.
I'm Sarah an NLP and mBITCoach and Trainer. I have 20 experience of coaching and use powerful coaching modalities to help you.
- Unlock your true potential
- Turn you struggles into breakthroughs
- Enhance all areas of your life
- Expand your mindset
- and transform your life.
When people come for coaching they are often feeling unfulfilled with certain areas of their life and are looking to make changes but don't know how.
Or it might be that they have tried to make changes, only to find themselves sabotaging their best efforts and ending up back where they started.
You see change can often feel hard.
It can feel unfamiliar and scary to take the courageous steps into unknown territory, even though you know that staying where you are is not the answer. You have probably been wanting to change things for a while, but you convince yourself that it isn't really that bad even though deep down you would love to feel happier and more content.
- Perhaps you are fed up in your job and would like to change career or even set up a business.
- There might be health goals that you want to achieve but you are stuck in repeating habits that you know are not good for you.
- Maybe your relationship feels stagnant and you wish you knew how to inject some passion and life back into it, but you are afraid to try incase it gets worse than it is.
- You might be struggling with other relationships that cause you stress and anxiety, and you would love to know how to handle these so you can be free from the emotional strain that they cause you.
- You might have been feeling pretty low for so long that you are lacking direction and clarity and don't know where to start
- A life changing event might have happened that has caused you to reassess what you want in your life.
Wherever you are at right now know that it is easier than you probably believe to live a life of joy, contentment and fulfilment, and coaching can help.
Below is some information about the services I offer. If you can't find what you are looking for or have some questions, then please feel free to send me an e mail or give me a call to discuss your questions.
Personal Development Coaching:
Sometimes we are unsure about the direction we would like to take in our work, relationships, hobbies and interests. It might be that you are struggling to balance life and feel like you are juggling hot coals. A relationship breakdown, redundancy or bereavement can leave us feeling vulnerable, lost and uncertain about the future. Unhelpful habits or repetitive thought patterns might be preventing you from taking the next steps in your life. Fear and uncertainty can prevent us from stepping out of our comfort zone and we find ourselves stuck in a job we hate or an unhappy relationship.
Coaching can help to facilitate personal growth and development and put you back in the driving seat of your life. Facing your fears, taking on challenges and setting yourself free of limiting beliefs can be the first step to moving towards the life you want to live.
In a coaching session, you will explore your belief systems and current thinking patterns and behaviours that are keeping you stuck. You will set outcomes and goals and work out a plan of how you are going to achieve what you want. You will learn how you tick, what motivates you and how you can get more of what you want in life and be the best version of you.
If you are a manager or team leader and would like to learn skills and techniques to communicate more effectively, motivate and inspire your team, support individuals in setting goals and working to outcomes, reduce stress and absence or help teams to work more collaboratively and to a shared mission, then one to one coaching or team coaching could be a solution to your problem. Coaching sessions/workshops can be tailored to suit the needs of your organisation and fit with your values and mission to achieve positive outcomes for everyone.
Accredited training to certify as an NLP Coach and mBIT coach
As an INLPTA Trainer of NLP I deliver certified NLP courses from foundation level to Master Practitioner, for people who want to increase their skills when working with and helping others.
I also offer a certified mBIT (multiple brain integration techniques) coach certification. This is a powerful coaching modality that blends NLP, positive Psychology, neuroscience and ancient wisdom that brings about lasting behavioural change.
This is suitable for coaches, counsellors, therapists, educators and leaders, and anyone supporting others in achieving their highest potential.
👉 I offer a free 15 minute chemistry call with no obligation to book.
You can also find more information about my training in the organisation section on this website.
I would love for you to join my free facebook community where you can get access to my free trainings and get to know me better. 👇
You can also listen to my podcast here 👇
I look forward to working with you 😊
Training, qualifications & experience
I have 20 years of experience in therapeutic work and coaching individuals, groups, teachers and corporate staff. I have worked in Educational establishment, public services and corporate organisations.
- BSc Hons Psychology 1999
- Qualified teacher 2001
- Qualified Psychotherapist and Hypnotherapist 2003
- NLP Practitioner and Master Practitioner 2009
- Mindfulness teacher 2016
- INLPTA certified NLP trainer 2018
- mBIT certified trainer 2020
I have coached and trained hundreds of individuals and teams in personal development, communication and relationships, motivation and leadership.
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.
The Association for Neuro Linguistic Programming (ANLP) is a UK Association for NLP Professionals.
Areas of coaching I deal with
Other areas of coaching I deal with
Coaching for teams in organisations - how to motivate teams, how do people tick, how to support and encourage employees to be the best they can be at work.
Leadership coaching and training - inspiring teams and individuals. Managing change, stress and burnout and optimising team results.
Educational coaching - Helping teachers to reduce stress, build rapport with pupils for successful teaching and learning. Reduce burn out and feel happier in their work/life balance.
Certified NLP programmes - Diploma, Practitioner and Master practitioner
£275.00 - £997.00
Free initial telephone session
🌟 Basic Coaching package 5 x 75 minute sessions £997 (this can be paid in instalments over the period of coaching which can be up to 12 weeks)
🌟 one off coaching session for a specific issue £275 for 90 minutes
🌟 Fees for organisational coaching and training vary
When I work