Hello and thank you for taking the time to view my profile. I'm Sarah, a Transformational coach and NLP Trainer. Using powerful coaching techniques I can help you to unlock your true potential, increase your confidence, expand your mindset and transform your life.
You might be feeling stuck in your life at the moment. Perhaps you are at a crossroad in life. Maybe you have had a relationship breakdown, a health issue, a redundancy or another life event that has made you question what else there could be for you.
I have just what you need to help you take a transformational journey to release your mindset blocks, create awareness about who you are and who you want to become, and practice powerful daily habits that will help you live a fulfilled and happy life.
Below is some information about the services I offer. If you can't find what you are looking for or have some questions, then please feel free to send me an e mail or give me a call to discuss your questions.
Personal Development Coaching:
Sometimes we are unsure about the direction we would like to take in our work, relationships, hobbies and interests. It might be that you are struggling to balance life and feel like you are juggling hot coals. A relationship breakdown, redundancy or bereavement can leave us feeling vulnerable, lost and uncertain about the future. Unhelpful habits or repetitive thought patterns might be preventing you from taking the next steps in your life. Fear and uncertainty can prevent us from stepping out of our comfort zone and we find ourselves stuck in a job we hate or an unhappy relationship.
Coaching can help to facilitate personal growth and development and put you back in the driving seat of your life. Facing your fears, taking on challenges and setting yourself free of limiting beliefs can be the first step to moving towards the life you want to live.
In a coaching session, you will explore your belief systems and current thinking patterns and behaviours that are keeping you stuck. You will set outcomes and goals and work out a plan of how you are going to achieve what you want. You will learn how you tick, what motivates you and how you can get more of what you want in life and be the best version of you.
If you are a manager or team leader and would like to learn skills and techniques to communicate more effectively, motivate and inspire your team, support individuals in setting goals and working to outcomes, reduce stress and absence or help teams to work more collaboratively and to a shared mission, then one to one coaching or team coaching could be a solution to your problem. Coaching sessions/workshops can be tailored to suit the needs of your organisation and fit with your values and mission to achieve positive outcomes for everyone.
As an INLPTA certified Trainer of NLP I deliver certified NLP courses within businesses, Education and open courses for all to attend.
Training, qualifications & experience
I have 17 years of experience in therapeutic work and coaching individuals, groups, teachers and corporate staff. I have worked in Educational establishments and corporate organisations.
I am a qualified Psychotherapist, Life Coach and INLPTA certified NLP Trainer.
I have successfully coached individuals helping them to reset their inner landscape to find their values and passions, feel motivated for change and find ways of improving their life.
Areas of coaching I deal with
Other areas of coaching I deal with
Coaching for teams in organisations - how to motivate teams, how do people tick, how to support and encourage employees to be the best they can be at work.
Educational coaching - Helping teachers to reduce stress, build rapport with difficult pupils, reduce burn out and feel happier in their work/life balance.
Basic Coaching package 4 sessions £497
Fees vary depending on individual and organisation requirements. This can be discussed during a free initial telephone consultation.