Sam Lister

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Sam Lister Life Coach

About me

Life & Leadership Coach

Making space for what matters

Sometimes life looks fine from the outside, but something doesn’t quite feel right.

You might be successful, capable and used to keeping everything moving, yet find yourself feeling overwhelmed, stuck, disconnected or unsure what you actually want.

Perhaps you’re navigating a change in your life or career. Maybe your confidence has taken a knock, you’re struggling with stress or anxiety, or you’re finding yourself repeating patterns that no longer serve you.

This is where coaching can help.

I’m Sam, a Life & Leadership Coach with over 15 years’ experience. I offer a thoughtful, warm and down-to-earth space where you can step back from the noise and really think about what’s going on.

We’ll look beneath the surface — at the thoughts, beliefs, patterns and strategies that may be influencing how you’re feeling and the choices you’re making.

But my coaching isn’t just about reflection.

I’ll also challenge you when it’s helpful, introduce practical strategies and techniques, and help you turn insight into action.

My role isn’t to tell you what you should do. It’s to help you understand yourself more clearly, see your situation from a different perspective and work out what feels right for you.

I can help with:

• Confidence and self-belief

• Stress and anxiety

• Career decisions and career change

• Leadership and increased responsibility

• Relationships and communication

• Life transitions and uncertainty

• Feeling stuck or unclear about what’s next

• Finding greater balance and connection in your life

I work with private clients as well as organisations, and have particular experience supporting people who are navigating periods of change, increased responsibility or uncertainty.

My coaching is conversational, thoughtful and practical. You don’t need to arrive knowing exactly what you want to change. Sometimes the first step is simply having somewhere to put everything down and make sense of it.

If something in this profile resonates with you, you’re welcome to get in touch.

Sam

Life & Leadership Coach


Making space for what matters.

Training, qualifications & experience

Master NLP Practitioner
ILM 5
Business and Life Coaching Diploma
Certificate in Advanced Personal Development
BSc Hons. Zoology from University of Bristol

Areas of coaching I deal with

Other areas of coaching I deal with

Relieving stress
Anxiety management
Conflict resolution
Career consultations
State management
Strategies for coping with life
Goal setting and motivation

Fees

£95.00 per session

Additional information

Costs are £95 for a 90minute session or £360 for four. 

My face to face coaching sessions take place at my rural office just south of Cirencester. I offer online consultations as well. 

Generally, I recommend 4 sessions with a few weeks in between each consultation.

My sessions are evolutionary. They are a chain of events that lead to change.

To achieve all that you want can sometimes take longer than this, sometimes change is much quicker than you expect.

We can discuss this at our initial 20 minute contact call and throughout our time together. 


Minety, Wiltshire, SN16

Type of session

In person
Online

Online platforms

Zoom

Social