Sam Lister: Complete Coaching
Hello, I am Sam. I am a personal coach at my own company, Complete Coaching. I specialise in life coaching, personal development and career coaching.
Here is a snapshot of what I do. Remember, when thinking about choosing a coach, relationships are really important.
These are the following life coaching areas that I specialise in:
Stress and Anxiety
Life is so fast pace. Ever changing environments often means that you live or work feeling under pressure.
Pressure turns to stress and anxiety when you feel you can't cope. Stress affects how you feel, think, behave and how your body works. It can affect so many areas of your life. This can leave you experiencing low moods, constant worrying, irritable and totally unsettled.
There are many ways to manage stress and anxiety and coaching is one of them. We will explore the triggers, causes and tackle behaviour and beliefs.
I use coaching techniques, relaxation and explore with metaphor to help you look at things differently.
Conflict resolution often deals with issues with your partner, a family member, work colleague/boss. It can also very often tackle internal conflict with yourself. This is incredibly common and often leads people to question who they are. Lost identity is very distressing and creates uncertainty.
We work together to resolve any internal issues and re-engage with your life. This process is very refreshing and leads to increase confidence and self-esteem.
I work one to one only when dealing with relationships. These sessions are about you.
Confidence, Self-esteem and Motivation
Confidence is a state of being certain.
Self-confidence is a state of being certain about oneself.
So many people say to me, "If only I had more confidence..."
Coaching is a fantastic way to understand what makes you tick, create the life you imagine and feel all the benefits.
Here we look at state management, decision making, beliefs and goals to support motivation and success. This is an empowering way to change.
..::* ..::* ..::*
I deal with people who have something on their mind and perhaps can't shift the feeling or don't know what to do next. I deal with people who often say they feel like they have lost their identity. You may know you are unhappy but don't know how to change.
As a result, I work on a personal development level to help build more confidence and resilience to deal with what lies ahead. Reconnecting with the life that you want and desire. "Calmer and increased confidence" is the common feedback used by my clients.
Career Coaching: I have over 15 years experience in the recruitment field working as a manager and coach. I can offer insight, feedback and support with CV writing, interview technique and career decision making.
Please take a look at my website for more information on all the options:
So...want to feel differently, control your fears and stay calm.
Take control of YOUR LIFE.
Do it now!
How will coaching help you?
..::* You have all the resources you need - you just need to find them.
..::*You will feel physically more relaxed.
..::*You will become calmer mentally.
..::* You will have more confidence to tackle what lies ahead.
Ultimately, I aim to clear any obstacles so that you can lead the life that you want.
My vision statement: An excellent coach is positive and outcome orientated. Their approach to every client is with energy and understanding, challenge and support. This is a unique way of developing people and the way that I work.
Contact me now for more information on 07980 773876. I am sure I can help.
For more about me, visit my website www.sam-completecoaching.com
Training, qualifications & experience
Master NLP Practitioner
Business and Life Coaching Diploma
Certificate in Advanced Personal Development
BSc Hons. Zoology from University of Bristol
Areas of coaching I deal with
Other areas of coaching I deal with
Strategies for coping with life
Goal setting and motivation
Costs are £85 for a 90minute session or £320 for four.
My face to face coaching sessions take place at my rural office just south of Cirencester.
I sometimes offer telephone and Skype consultations but face to face is much more effective.
Generally, I recommend 4 sessions with a few weeks in between each consultation.
My sessions are evolutionary. They are a chain of events that lead to change.
To achieve all that you want can sometimes take longer than this, sometimes change is much quicker than you expect. We can discuss this at our initial 20 minute contact call and throughout our time together.
Please contact me for more information - I would love to speak to you. Tel: 07980 773876
Please take a look at my website www.sam-completecoaching.com
What am I good at?
One-to-one personal consultations either face to face or on the phone. I am especially good at tackling stress and anxiety, dealing with conflict and career consultations.
What is my passion?
I like making a difference to the way people feel about themselves. Total life fulfilment.
What is my ethos?
I offer a simple and effective structure of support so that people can change and develop to deliver fulfilment. I am intuitive and I understand people quickly. I build relationships well and connect easily with different people. I like dealing with people as a whole and tackling the coaching as one. What I mean is often professional and personal coaching is the same thing and coaching in one area often has significant impact in lots of other areas of your life.