Nat Van Zee

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Burnout | Breakup | Career | Anxiety | Confidence
Available for new clients
Available for new clients

This professional is available for new clients.

London SW1W
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Do you wish you were more confident or motivated?
Do you feel anxious about your life purpose and direction?
Do you struggle with self-esteem, relationships, or depression?

Align with your purpose for wellbeing and success

I offer a co-creative approach to help you gain clarity and purpose to build a fulfilling life, based on your dreams, not someone else’s. I’ll teach you to listen to your inner guidance, so you learn to take action that is aligned with your values. To unlock your potential and achieve goals that matter to you.

Manage stress to unlock your potential

I’ll help you uncover inner parts and limiting beliefs that sabotage your goals. I coach you to listen to your body and decode the messages it is trying to tell you. I’ll teach you how to connect to your inner resources so you can be a self-leader and create inner harmony. I’ll teach you to train your mind, regulate your emotions, deal with stress, set boundaries and stop people-pleasing at the expense of yourself. 

Self-awareness to balance your life

I will help you to balance your emotions, increase your energy and improve your wellbeing. Together we will tweak your lifestyle and habits to nurture your happiness and self-love, so you feel in flow. I coach you to gain deeper self-awareness which can include any aspect of your life which you wish to explore: personal development, career, relationships, spirituality, and well-being.

Bespoke breakthrough coaching to empower you

My coaching approach is self-led by your unique needs, preferences, and desires. I may help you express difficult emotions or have challenging conversations. Think beyond the box or find creative solutions to challenges in life, love or work. I'm here to support you every step of the way. Click the button to find out more about my Breakthrough Program.

Get clarity with a free life analysis

If you're feeling stuck and unsure where to start, don't worry. I offer a free life analysis to assess where you are, where you want to go and what obstacles are in between. In our first session, we'll work together to distil what matters most to you and determine what you need coaching on. From there, we'll create a personalised plan to help you achieve your goals and dreams.

Clear subconscious blocks with IFS and hypnotherapy

Fears, limiting beliefs and trauma may block you from taking action and achieving your goals. You may not been consciously aware of what is blocking you. That's why I also offer internal family systems* and hypnotherapy** to help you uncover the subconscious root cause of your issues. By bringing the unconscious into the conscious mind, we can work together to deep clean and upgrade your personal operating system, just like a computer.

Let go of fear and change your story

This enables you to change your internal story, and thinking, create new habits and make lasting changes. So, if you're ready to let go of fear, find your courage, and create positive change in your life, I'm here to help. 



Dan was feeling overwhelmed, scared, and out of control, especially in his career. He had finished his degree and felt unsure and procrastinated about taking the next steps.

His goal was to feel, to connect to his inner wisdom and get back to doing things that serve him and his future.

He enrolled in my Breakthrough Program and within 3 months his sense of well-being increased.  He feels more engaged in his career and has secured an internship. He feels less need to distract himself and procrastinate.  

This was the result of letting go of unconscious blocks, repressed emotions and fears that were causing Dan to feel overwhelmed, and scared to make mistakes and fail. By clearing out his burdens aka 'malware' he gained clarity on his next steps.

Coaching and future progression exercises enabled him to tune into and act on his intuition and attract a new career opportunity while feeling better.


"The immense power that’s come from this breakthrough journey with you that I’m on has been beyond measure. Thank you for being a very special part of my next chapter. I am very very grateful for you.” Ella 

“Nat’s sensible & no-nonsense coaching helped me to clarify my thoughts to finally work on my goals and make progress in my life. I gained clarity on personal situations, and all topics we talked about from the mundane to complex”. Ely Ahamed

“Nat has a way of working that made me feel safe and seen, and she was able to pick up on underlying issues that were affecting my ability to reach my goals." Kasia Gwilliam 

“Your coaching has given me positive vibes! Without judgement or guidance, but by just asking open questions, you made sure that I could take a step forward (again) by myself.” Janetta de Wit

“Nat is a wonderful coach, with a warm personality and a great ability to connect with a person. As a visually impaired person living with a disability, I felt that she was genuinely concerned about my progress and really wanted me to succeed.”  Mahmood Khan


“No more feeling stuck or being in pain. I feel better, calmer and braver. I am in flow.”

Finding love, confidence, feeling strong and happier with a better job

Higher confidence, self-esteem, learning to set boundaries and speaking up

*Internal Family System cultivates inner harmony and supports self-leadership helping you to dialogue with your inner parts (such as a judge, people pleaser, or perfectionist)  that may be in conflict.

** Hypnotherapy helps to target the root cause of unconscious blocks, habits, limiting beliefs or trauma. By becoming aware of it you can change your story and upgrade your personal operating system like a computer. Read more here:

Training, qualifications & experience

I help you fast-track your personal development because I have been where you are now. My method combines personal experience with a variety of bespoke modalities which means my client's report breakthroughs in 3 months and transformation in 6 months.

See more info at

I am passionate about helping you transform as a direct result of the challenges I faced in my life and career. All I teach is what I learned myself during a lifetime as an empath, creative and intuitive. The catalyst in my personal development was a work call that criticised not my expertise, but my way of being.  I felt deeply misunderstood and fell apart. It left me feeling depressed, unsure of what to do about my life and career. 

I felt I tried so hard to make it, and was unhappy that I had not achieved more. I blamed my industry, the economy, breaking my back (literally) and the people that judged me. This dark night of my soul led me to try my luck in another country. It did not take long to realise that it was the same sh*t, different country. I tried, but could not escape my emotions, limiting beliefs, fears and habits. It dawned on me that it was me that had to change. If I could not control my world, then I had no choice but to change the way I perceived it. 

I started to question what I was consuming in every aspect of life, and who I was hanging out with. I began training my mind to let go of whatever thoughts did not serve me. I learned that I am not my thoughts and that the first step to creating change is to set boundaries. I ditched tv, toxic media, news and people, favouring knowledge and mentors that would elevate my mind, body and spirit

In 2012 I became passionate about changing my industry after learning how toxins impact our beauty, well-being and planet. I changed my diet, lifestyle and professional make-up kit to clean and organic. For over a decade I worked as a fashion make-up artist for high-profile brands, media and celebrities. I leveraged my connections and started educating at universities and events about the toxic burden of chemicals on our bodies and the environment. I collaborated with model agencies, universities, clean beauty & wellness brands, and creatives to bootstrap my own curated clean beauty and wellbeing platform. I was featured in the press for empowering people with educational content and products I tested as safe and effective.

I qualified in holistic therapies such as facial acupuncture and reiki and became aware that the body holds the score of all our emotional experiences. I was fascinated with Chinese Medicine's teachings that different organs store specific emotions, with the lungs holding grief, while the liver is described as storing anger. Gradually it dawned on me that clean living does not guarantee good health.

I noticed healthy living people getting ill while stressed, while others had lived a long healthy and content life while drinking and smoking. I realised the impact of stress, repressed emotions and trauma on the body, mind and soul. In the following years, I deepened my understanding of how emotional well-being is interwoven with mental and physical health. 

A spiritual experience in 2019 sparked my awakening, and changed the course of my life, again. I became immersed in the study of consciousness, and what happens after we die. I learned that for the soul time does not exist, that we choose our life lessons, that we are all interconnected and that our spirit remains after death. In the process, I let go of my fear of dying and Christian beliefs about the afterlife.

This change of perspective sparked my training in hypnotherapy and other modalities that uncover the root cause of unexplained symptoms, feelings and pain not resolved by modern medicine. I learned to find answers as an intuitive detective guided by the subconscious wisdom of my client. Calm and curious by nature I bridge rational and practical coaching with holistic therapy that integrates mind, body and soul.

Clients report they feel empowered and more confident, and gain clarity and inner peace. They feel more connected with themselves and others, with increased self-compassion and awareness, compassion and flow.  I have helped clients find love, and clarity and reduce anxiety, depression, and addiction. Each client journey is unique and co-creative and depends on how your mind works. I guide you to allow yourself to feel so you can heal. I coach you to trust your inner GPS to create a fulfilling life that feeds your soul. 

If you are stuck and frustrated where you are, I get it. I have been where you are now. There is hope. You too can redesign your life and become the hero in your own story. Let me stress, there is no magic pill. You have to do the work. All healing is self-healing. But change is possible if you want it. Book your free clarity call now to see how I can help you transform.



  • Coach at the Association for Coaching
  • 3 years Mentor & Lecturer at LCF, UCA and Solent University
  • 6 years of holistic therapy including Acupuncture and Reiki
  • 20+ year career in Fashion, Advertising and Music as an international makeup artist for high-profile brands, celebrities and shows
  • 10 years Wellbeing & Beauty Educator and Speaker 
  • University of Amsterdam: International Relations & History 

Further qualifications:

  • International Hypnotherapy Association Member
  • Inner Child Therapy at Institute of Clinical Hypnosis
  • Internal Family Systems
  • Introspective Hypnosis
  • Certified Past Life Therapy
  • Quantum Hypno Healing Technique
  • Hypno Family & Systemic Constellations

Member organisations

Association for Coaching (AC)

The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.

The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.

The Association has a Code of Ethics & Good Practice and a Complaints Procedure.

Photos & videos

When I work

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Further information

I offer free online Clarity Calls to see if I am the right coach for you.

Please fill in this form and I look forward to connecting soon.

Most of my coaching is online - I offer in-person in Islington as part of my 3 or 6 month programs.

Type of session

In person
Home visits

Types of client

Adults (25-64)

Additional languages


Online platforms