Hello, I'm Jane.
My passion is to make a positive contribution to the world. One of the ways I do this is by offering open-minded, confidential and friendly coaching therapy sessions to adults of all ages. I will support your personal development, hear and acknowledge you and help you access life skills. Together, we will build your self esteem, self worth and confidence, develop healthier habits and behaviours, reduce critical and negative self talk replacing it with a positive, feel good mindset.
All my sessions are online or on the phone so you can be absolutely anywhere to have sessions with me. This helps to save and preserve your time, well being and of course our beautiful planet.
Training, qualifications & experience
- MA Coaching & Mentoring Practice
- PG Professional Integrated Centre Leadership
- Certificate in Emotional Intelligence
- Certificate in Applied Therapeutic Skills (BACP)
- Certificate in Developmental Transactional Analysis (EMCC)
- Certificate in Child Protection & Safeguarding
- Certificate in Becoming Trauma Informed (inc Domestic Abuse)
- Certificate in Teaching Adult Learners
- NVQ Level 4 Management
My experience includes:
13 years Coaching and Mentoring experience with adults
National roll out of a post graduate leadership qualification (teaching, mentoring and assignments)
Over 20 years of leadership and management in the Children's Services sector
I am also a mother & grandmother with a passion for enabling people to be the best version of themselves.
Areas of coaching I deal with
Other areas of coaching I deal with
I have worked with many adults and what appears to reveal itself more and more is low self esteem, self worth and confidence. As a result I have developed my therapeutic approach to address these specific issues.
I have also noticed that many individuals adopt negative mindsets which help keep them stuck exactly where they are. My Healthy Human Programme is designed to support individuals with reducing negative mindsets and adopting a healthier mind/lifestyle. It combines developing an understanding why you may linger in unhealthy habits and thoughts as well as finding a way out of them.
From £45.00 to £55.00
Free initial telephone session
Before we get started, I offer a free 30 minute telephone conversation. This helps you to decide if coaching therapy is right for you and your unique circumstances. It helps us to work out whether we are a good match for each other.
I will ask you to talk about the things you are concerned about and what you want my support with. We will explore your expectations and what, ideally, you would like to achieve.
I will also share with you my ideas around how we could work together.
Sessions typically cost between £45 and £55 per one hour session depending on your situation.
I am flexible about when I can offer you an appointment. The availability shown above gives you a rough idea only and we can arrange a time that suits us both when we talk.
'I've felt hugely positive about our relationship and have absolutely enjoyed every session. I felt very comfortable with you, like a close friend, and felt that you were really listening to and absorbing everything I was saying. Thank you so much.' - LP - Charity Worker
'Jane is a genuine and warm coach who made me feel valued, respected and understood. I couldn't have wanted for more'. - RS - Dancer and Teacher
'Jane's knowledge and understanding of adverse childhood experiences and how they impact on relationships, really helped me to break the mould'. - EM - Mother
'Jane, thank you for providing a safe place to talk about difficult subjects. I am a changed woman and its because of you, a million thank yous'. - LR, NHS, Senior Nurse