Hello, I'm Jane and I offer open-minded, confidential and bespoke coaching sessions to adults of all ages*. I use a range of therapeutic approaches to help you reignite and access your 'mojo'. Together, we will work through challenges, build self esteem and confidence, develop healthier habits and reduce negative self talk replacing it with a positive, beneficial mindset.
*In addition I have a passion for supporting parents and care givers experiencing difficulties with family life.
Training, qualifications & experience
- MA Coaching & Mentoring Practice
- PG Professional Integrated Centre Leadership
- Certificate in Emotional Intelligence
- Certificate in Applied Therapeutic Skills
- Certificate in Developmental Transactional Analysis
- Certificate in Child Protection & Safeguarding
- Certificate in Becoming Trauma Informed
- Certificate in Teaching Adult Learners
- NVQ Level 4 Management
My experience includes:
Coaching and Mentoring over 250 individuals
National roll out of a post graduate leadership qualification (teaching, mentoring and assignment marking)
Over 20 years of leadership in the Children's Services sector
I am also a mother & grandmother with a passion for enabling people to be the best version of themselves.
Areas of coaching I deal with
Other areas of coaching I deal with
I have a Healthy Human Programme which is designed to support individuals with reducing negative mindsets which kept them stuck and adopting a healthier lifestyle. It combines healthy eating, exercise goals and understanding why you may linger in unhealthy habits.
This programme is 6 weeks long with monthly 'catch ups' there after.
From £45.00 to £55.00
Free initial telephone session
Before we get started, I offer a free 30 minute telephone conversation. This helps you to decide if coaching therapy is right for you and your unique circumstances. It helps us to work out whether we are a good match for each other.
I will ask you to talk about the things you are concerned about and what you want my support with. We will explore your expectations and what, ideally, you would like to achieve.
I will also share with you my ideas around how we could work together.
Sessions typically cost between £45 and £55 per one hour session depending on your situation.
I am flexible with when I can offer you an appointment. The availability shown above gives you a rough idea only and we can arrange a time that suits us both when we talk.
'Jane is a genuine and warm coach who made me feel valued, respected and understood. I couldn't have wanted for more'.
RS, Dancer and Teacher
'Jane's knowledge and understanding of adverse childhood experiences and how they impact on relationships, really helped me to break the mould'.
'Jane, thank you for providing a safe place to talk about difficult subjects. I am a changed woman and its because of you, a million thank yous'.
LR, NHS, Senior Nurse