The Meditation Wave
07967 717131
Ongoing
Open to all
A 28-day programme to learn meditation and to integrate the practice into a busy life. It is based around Mariette's one minute meditation and can be done anywhere and everywhere. All materials are delivered to your inbox: 5 guided meditations, instructions, background information and daily emails for 4 weeks. £37 http://www.stressfreecoaching.co.uk/the-wave/
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