Building confidence and self-esteem - being your best self

Having great self-worth is the key to how we behave, what we feel and say, how we think and what we can achieve.

Along with experienced coach, Sue MacGillivray, I am offering this full-day, interactive workshop which will provide a refreshing approach to helping you feel better about yourself. It looks at effective ways to build your confidence and self-esteem and explores the possibilities that brings.

Topics covered include:

• Triggers to low self-esteem.
• What makes you different? Discovering your uniqueness.
• Loving yourself.
• Ways to boost your confidence.
• Happiness and fun.
• Resilience.

Time: 9.30am-4.30pm

Programme Fee: £185

Refreshments and buffet lunch are included.

For more details on our workshops please email scott@scotthayconsulting.com

We would love to see you there and help you to be your best self.