Mindful yoga session

Janice Leeming
Hosted by Janice Leeming
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10th June 2024, 7.15pm - 8.30pm
Open to all
Free (donation/pay what you can)
Cornerstone Community Centre, Church Road, Hove, BN3 2FL

Mindful yoga sessions: a relaxing practice that combines meditation, breath and gentle yoga postures to soothe the stress response and bring us into the present. Held in the beautiful loft room at Cornerstone Community Centre, Hove.

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Wellness coaching
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Hosted by Janice Leeming

Janice is a Classical Yoga teacher (200hrs, India) and Certified Wellbeing Coach who specialises in supporting people to overcome stress and burnout and to live their lives to their full potential. For more information, and to book, please go to https://persephone-wellbeing.com/mindfulness

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Hosted by Janice Leeming
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