Developing self-compassion in yourself and others
Research shows that exercising self-compassion creates more resilience against stress, greater ability to focus, increases happiness and optimism, improves relationships and more. This live online course explains why and gives you a range of effective techniques you can use straight away…
- Accredited CPD certificate.
- Recording and notes included.
- Tutor Q&A.
- Pay in three interest-free payments with PayPal.
- Enjoy 10% off with discount code LIFE10.
Book your place at humangivens.com.
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Hosted by Human Givens College
Human Givens College has been providing training in the best ways to treat mental health and behavioural problems for over twenty years. Our tutors are all experts in their field, and provide practical, evidence-based, accredited CPD events and Diploma training (online, live and in-person) in clear, jargon-free language.