There are a number of long-term changes you can make to improve your work/life balance. But what can you do to improve it in the short-term?

Assertiveness comes from being super-confident. Aggressiveness comes from being defensive and arrogant and having a sense of entitlement. No one has…

‘You have exactly what you need right now, for where you are today.’ – Joel Osteen Yes, you do. I really like this statement. Why? Because it is 10…

G = GoalsNow I know what you're thinking... "How can I set a goal for something when I don't know what I want to do with my career in the first place…

The successful attainment of your goals depends greatly on how smartly you set them. Amongst the dictionary definitions of smart are ‘intelligent’,…

Sometimes what you don’t do in a relationship is as important as what you do.

Don't worry if you haven't achieved what's on your list of goals to achieve by end of 2015... Why not apply my five simple steps to ensure you do?…

Isn’t it funny that many people want success to a degree, but when the opportunity arises, so does an excuse?

Do negative thoughts overcome you? If you are browsing this website and reading this article, you might be contemplating hiring a life coach, wonder…

Going it alone - you are thinking of working for yourself.In my role as a career and life coach, I work with many clients aged forty and above who ha…

What do I need to make a start on becoming self-employed? Q. “For the longest time I've wanted to start a business. The problem is that I don't know…

This morning I was reminded that life doesn’t always do what you want it to. As, moments before I was getting out of bed, Jasper the cat proudly peed…