How you explain success and failure shapes confidence and motivation. Learn to shift your thinking to build control, resilience and future success.

Disappointment is the feeling we experience when something goes wrong or when something doesn’t turn out the way we intended. It also comes in a vari…

In a variety of coaching sessions and workshops over the past few weeks, a common theme has emerged. When trying to secure a job or trying to progres…

Do you keep attracting the same kind of unsuccessful relationship over and over again? The way we treat other people, the way other people treat us…

We took the challenge and gave up social media for the weekend, here’s how we got on…

Do you get down on yourself? Do you feel like your own worst enemy? Have you ever been bursting with inspiration, bursting with ideas, but struggle…

Dressed but not always too well, fear filled eyes, reddened faced, shaking hands can be give-aways. Other times it’s dressed to impress. On the outsi…

A friend of mine, who is married with children, recently went to visit her sister. She lives alone in a tidy, minimalist house and has lots of freedo…

Although people with M.E./chronic fatigue syndrome and fibromyalgia are very ill and very debilitated, there are no medical diagnostic tests and no m…

When we go through a divorce, the idea of finding new meanings for a new life can feel pointless and unattainable. However the thoughts we hold onto…

We ask members of the Life Coach Directory team how much time they spend on social media… and how long they think could go without it!

I have had many, many curveballs thrown at me by life over the years. Some have been unexpected surprises, some have been utterly devastating. Believ…