About me
I'm Toni, the Midlife No Crisis Coach.
Midlife is where I specialise - that stretch where you've achieved a lot, but you're quietly asking 'is this it?' or perhaps 'what's next?'
But, I also work with people finding their next chapter or building a small business at any age, so if that's you, please do get in touch.
Midlife can bring big changes. I want to show it can also be a time of confidence, happiness and excitement - once you get clarity on what you really want.
My clients come from all kinds of backgrounds. Some arrive with a clear goal already in mind, others just need space to work out what they actually want. What links them all is a wish to understand themselves better, and often, a readiness for some kind of change.
How I work
I'm a reformed overthinker myself, so I know how loud that inner noise can get - and how much lighter things feel once it quietens down. I work with warmth and humour, one to one, with private clients and small business owners alike, tailoring each programme to the person in front of me.
I listen closely - to what you're saying, and to what you're not saying. I'll ask questions, help you stay focused, and reflect back what really matters to you. What I won't do is judge you.
But this isn't just about talking things through. I'm hands-on and practical, together we get to the root of where you want to go, and build a clear, step-by-step plan to get you from A to B. You'll leave sessions with actions, not just insights.
My Story
Before qualifying as a Life Coach, my working life took a fair few turns - from a bank, to a newspaper, to organising events and exhibitions. Later, I co-owned a design and advertising agency and worked as a producer and stylist, before opening a lifestyle and gift shop.
Varied as it all was, one thing kept showing up - colleagues and clients confiding in me, asking for advice. I loved helping them find their way through, and that's what led me to train as a coach. That mix of experience is also why so many of my clients today are small business owners or people finding their next chapter.
Would you like to talk to me about your situation?
The first step is a free 30-minute telephone call, so we can talk through what's going on for you and what you'd like coaching to help with.
I'll listen and ask questions to properly understand where you're at, and you're welcome to ask me anything too.
By the end of the call, I'll be able to talk you through which option suits you best, whether that's a coaching package, a Brainstorming Half Day, or both together.
Let's have a chat.
Training, qualifications & experience
Diploma in Transformational Coaching, Animas Centre for Coaching
Mindfulness Coaching | Group Coaching and Facilitation |
Youth Coaching/Mentoring
Psychologically Informed Mediator, accredited by the Civil Mediation Council
Member, Association for Coaching (AC)
Member organisations
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.
Areas of coaching I deal with
Fees
Free initial telephone session
Additional information
Free initial call: 30 minutes
Coaching packages are a minimum of 6 x 60 minute sessions (90 minute sessions sometimes available where useful). Some clients achieve their goals in 6 sessions and some continue beyond this, either to explore more deeply or to look at other areas of their life.
Brainstorming Half Day - this is a 4-hour session for anyone who isn't yet sure what they want to focus on. We look at what's going on in your life and build a plan for your coaching sessions.
Alternatively, this Half Day is also a useful space if you have one clear decision to make and want to explore your options.
When I work
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Further information
These are just a few comments from past and present clients:
"When the height of "being stuck" had reached its peak, I was determined for this feeling not to continue. I went on a long search for a coach and after going through many profiles I finally came across Toni's. During our initial phone conversation she listened so attentively and with such compassion that I knew she got me and my situation straight away. I always walk away from our sessions feeling positive and uplifted. I have been raving on about her to my friends since our first session and don’t think I will stop anytime soon". Sarah
“I was going through a very difficult time in my life having broken up with my partner of 4 years, moving home and a new job. Having had traditional forms of therapy which established why I was feeling so low, nothing really gave me a answer to how I could overcome my feelings. This is where Toni stepped in. I can honestly say she has shown me how to react to my feelings and her support got me through some pretty bad times.” Alison
“I loved working with Toni, she has really helped me to see things clearly. She is like a Personal Trainer for my mind, when I finish a session with her I am buzzing and raring to get on with things. I’ve definitely stopped putting things off since I’ve been working with Toni and I would highly recommend her as a Coach.” Jayne
