Hello, I'm Sulu, I am a qualified Transformational Coach and Reiki healer. I am passionate about helping people develop a kinder, more authentic and conscious relationship to themselves. I believe this is the foundation for sustainable, positive and long lasting growth in all areas of our lives; and the better we become able to care for our needs, the more we are able to do that for others and for the world.
I am particularly keen on helping men and woman who have struggled to stand out, those who feel different, the multipassionates, mediators, people pleasers and overthinkers; if you are one of them, working with me will make you own your voice, find your place in the world and truly come alive by being the real you.
When we can be fully ourselves without censoring any part of us, we begin to thrive and a ripple effect begins affecting all areas of our life. Once we feel aligned and congruent, our mental health improves as does our emotional wellbeing; our relationships, friendships, careers will become more genuine and meaningful and so will our own sense of self.
Whether you want to move from fear of judgement to confidence and self-acceptance, or you have had enough of hiding in the shadows, I will walk alongside you as you create a path that feels right for you, embrace your authentic self and move towards a life well lived and emotional well being.
My approach is emergent and pragmatic - I believe in responding to the individual, personal needs of each client. Call or email me for a free 30 minute consultation; we'll get a better sense of each other, discuss mutual expectations and see how well we can work together. If we feel we make a good match, we can agree on a coaching plan that suits your needs.
Training, qualifications & experience
- Diploma in Transformational Coaching - Animas Centre for Coaching (ICF accredited)
- Certificate in Existential Coaching - Animas Centre for Coaching (ICF accredited)
- Certificate in Relationship & Couple Coaching - Animas Centre for Coaching (ICF accredited)
- Certificate in Reiki 1 & 2 - Unbreikible
- MSc Development Management - London School of Economics & Political Science, UK
- BA (Economics) Symbiosis College of Arts & Commerce, India
Areas of coaching I deal with
Other areas of coaching I deal with
- Emotional healing & resilience
- Assertiveness & effective communication
- Couple communication & dynamics
- Life transitions
- Reiki & energy healing
- Health & wellbeing
- Identity & sexuality
I want coaching to be accessible to those who need it. I have some concession spots so please do not hesitate in getting in touch to discuss this personally (availability permitting).
What clients have said about our work together:
"Sulu Fontana is a wonderful space holder; offering deep listening to her clients in a way that lets them lay themselves out in front of themselves, feel witnessed and grow. I recommend her coaching to anyone seeking the courage to face themselves and begin to transform."
"Just want to thank you for being so damn good at your job. I don't know what i would do without your insights."
A, New Delhi
"When I first started the coaching sessions I was recovering from a year of taking care of my father who had suffered from a stroke and looking to change careers and set up something by myself but unsure which direction to go in. After the sessions, I feel like I have processed many of the emotions related to the sickness of my father, have more awareness on how to look after myself and have clarity on the direction of my career and a very clear plan moving forward. "?
"Like a good fairy, Sulu appeared at an exceptionally challenging time when both my parents were ill and I was trying to set up a venture in a new field. I needed encouragement just to keep putting one foot in front of the other and taking the necessary steps without being attached to the outcomes. Sulu's warm and empathetic presence guided me through this wobbly time and a few months later I have been through a business development course at Oxford University and now have my own website up and running, and an exciting new creative project in my life too. There is nothing like having someone rooting for you and most importantly having faith in your ability to reinvent yourself when you are full of doubts!"
"I would like to highlight the major achievement of our hard work and patience. The hours that we had spent and the energy we have devoted to our work has made a drastic positive change in my life (be it mentally, emotionally or spiritually). It gives me an immense pleasure to inform you that I have not felt numb from the past 3 months. That state of oblivion, indecisiveness, the sense of misery and suffering are getting ceased eventually. Lastly, I believe that I am improving step by step, and I am developing a better relationship with myself. I would like to congratulate you on your achievement :)"
M, New Delhi
"I found the sessions helpful at a difficult time for me. I felt supported emotionally and practically and found the change in my state from overwhelmed to empowered insightful. The sessions really helped me to find more balance emotionally within a session and helped me to decide on next steps and be motivated to act on them."