Sally Cowman
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This professional is available for new clients.
This professional is available for new clients.
About me
Hi, my name is Sally.
I support people who wish to deepen their journey of self-discovery as they navigate this intense and complicated world. I provide a calm space for you to make sense of life by turning inward and exploring your thoughts and emotions.
Somatic Life Coaching
Most coaching requires you to solve problems from the perspective of the mind. We forget that the emotions in the body hold so much information and guidance. When we create a harmonious relationship between mind and body, a transformative journey begins that unlocks the profound wisdom of the Soul.
Somatic Coaching helps to regulate the nervous system and create a solid foundation for self-enquiry and forward motion. From a state of relaxation and mental clarity, you can release disempowering beliefs and uncomfortable emotions, moving through them without avoidance or suppression. You can unite the wisdom of the body (emotions) with the intelligence of the mind (thoughts) to align with the truth and wholeness of who you are.
As this enlightened relationship with yourself matures, you will experience a fresh and optimistic perspective. Rather than looking outside yourself to make sense of a situation or find answers to a challenge, you will trust your inner wisdom to guide you forward with emotional freedom and peace of mind.
If this resonates with you, I would love to talk. No obligation.
Warmest wishes, Sally @ Soul Syntropy.
Mobile: 07863 155 492 Email: soulsyntropy@gmail.com
The Benefits of Somatic Coaching.
Experience tranquillity: Quiet the constant stream of thoughts that can lead to mental exhaustion.
Gain emotional clarity: Develop a deeper understanding of any aspect of your life that may cause emotional unease.
Adopt a positive mindset: Transition from a state of worry and low mood to embracing a more cheerful and lighthearted way of living.
Break free from external influences and self-doubt: Compassionately detach from social norms, family expectations, and your doubts, giving space for authentic decisions and actions.
Stay present: Recognise when your attention shifts toward past events or future anxieties, and turn your focus to the present moment.
Cultivate a profound understanding of yourself and your place in this world: Comprehend your thoughts, emotions, and actions to foster a sense of purpose, belonging and valuable contribution.
Process naturally occurring emotions and accept what arises in each moment: Acknowledge and deal with emotions healthily and constructively as you navigate the ups and downs of life.
Unite the intelligence of your body and mind to encourage authentic self-expression: Tap into emotional insights and wisdom to alchemise unhelpful thoughts, feelings, and beliefs to encourage joyful communication.
Create an unwavering trust in yourself to navigate life with discernment: Cultivate a grounded sense of self-worth and self-belief that enables healthy and wise decision-making.
Connect to a place of profound inner peace: Find a deep sense of harmonious contentment, regardless of external circumstances.
Sally Cowman @ Soul Syntropy
Somatic Life Coach. ICF Accredited Dip.
Accredited Priestess
BSc NMed
Training, qualifications & experience
- Indemnity Insurance holder
- ICF Accredited Body Oriented Coach
- Healing Trauma and Addiction Certification (Dr. Gabor Mate)
- Accredited Priestess
- Post Graduate Diploma in Functional Medicine (AFMCP)
- BSc Nutritional Medicine
- Ethical Practitioner
With over 13 years of experience in private practice, Sally is an accredited Somatic Life Coach, earning her ICF (International Coaching Federation) accredited diploma from the London-based Somatic School. She recently gained her Healing Trauma and Addiction certificationafter completing the programme led by renowned speaker and author, Dr. Gabor Mate. Furthermore, Sally is anaccredited Priestess, trained in Glastonbury, who has also deepened her meditation practice under the guidance of Dr. Joe Dispenza.
Committed to continuous learning and growth, she is currently delving into the study of Gene Keys, a system of self-understanding developed by Richard Rudd.
Sally Cowman has a rich background in Natural Medicine. She holds a degree in Nutritional Medicine and furthered her education with a postgrad qualification from the Institute For Functional Medicine.
Areas of coaching I deal with
Other areas of coaching I deal with
Emotional Wellbeing
Spiritual Wellbeing
Photos & videos
Fees
£60.00 per session
Additional information
Free Discovery Call:
Contact me via soulsyntropy@gmail.com or 07863 155 492 to arrange a free, no-obligation Discovery Call.
When I work
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In-Person Coaching: Friday and Saturday
Zoom Coaching Monday and Thursday.
Further information
Soulful Sovereignty coaching programme £750
2 x 90 minute coaching sessions. Initial Session and Concluding Session.
6 x 50 minutes coaching sessions
Sacred ceremony incorporated as part of the concluding session
Continued email support between sessions
Access to somatic, meditative, movement and breathing resources
Access to archetypal exploration resources to illuminate self-enquiry
You will be guided through the self-empowering Soulful Sovereignty framework:
Awareness
Acknowledge
Accompany
Accept
Alchemise
Activate
In-person sessions: Hoole, Chester
Online session: National and International via Zoom.
Soul Circles: First and second Friday of each month. Chester and Nantwich
