I am Monica Castenetto - Life and Change Consultant and Author.
I believe that we all have an important desire to express ourselves fully in our life. And that it’s never too late to do that, and change our life for the better – no matter how stuck or constrained we feel.
In my life I have been through many changes – some happened to me, and others I chose. I expect this to continue as I keep living, learning and growing.
But I’m also a Change Expert professionally: I’ve had a successful, international, decade-long career in Change Management Consulting, helping organisations and their people create change in their business. And have coached and consulted family and professional women for five years, helping them find their way through life crossroads and create a life they love.
But on to you!
Are you stuck and unhappy in a life you don’t love?
Just going through the motions and killing time, or masquerading as someone you’re not?
Want something different in your life, yet are unsure what that is?
And does the thought scare you that this might be it for you now, for the rest of your life?
PERHAPS YOU'RE AT A CROSSROADS
And it’s a change at work, the end of a relationship, or your children growing up that’s brought you to this point.
Maybe you’re feeling overwhelmed and drained in your work. Or you really need to look after yourself better.
Or is it perhaps a big birthday – 40th? 50th? – that’s making you want to live more consciously and purposefully?
YET YOU'RE PUTTING OFF DECISIONS AND CHANGES
Well, it’s an uncomfortable place to be in: Stuck between Not being happy where we are. And Not knowing what else we want. Mid-life is, of course, a classic time for it.
It’s normal. Everybody goes through it.
But: The longer you stay in that stuck place, the more difficult it will get to do something about it.
So don’t wait until you lose heart, confidence, and the ability to act and make the changes you really want in your life!
Because your stuckness is a sign that you’ve grown, and need to adjust your life to that. Take it to an appropriate next level. Make it so it feels right for you, for who you really are. So it’s a life you love again.
WANT TO TAKE CONTROL OF YOUR DESTINY?
Want to get clarity and focus on what you want for your life? And belief in your own definition of your own purpose and a life that is satisfying and enjoyable for you?
Want to design your own way of living and working? And stop living to the priorities set by work or other people?
Want to stop flailing, treading water, wasting time, and make the most of your life time?
If you feel that now is your time to get on with discovering and creating a life that is right for you, a life that you truly love to live, then:
LET ME HELP YOU.
I WORK WITH THOSE WHO DON'T KNOW WHAT THEY WANT
(AND WANT TO FIND OUT & GO THERE)
I can help you take the reins of your life into your own hands.
Stop stressing about not knowing what to do, and be guided by my 6 Steps to a Life You Love process.
I will help you reflect, talk things through, and get clear on what you want and how to make it work, in a way that is both structured and intuitive.
And then make the real, practical, step-by-step changes you'll need, in order to actually move yourself and your life there. All tailored to you and moving at your pace.
So you can get your priorities right for you. (Re)set your life direction. And feel clear, focused and more settled again.
So you can be confident and empowered about your own choices.
Be purposeful in moving towards them – with or without my continued support.
And really notice the effects of changing for the better in your life!
Find out more here:
Work with me or email me at email@example.com
Get inspiration, focus, strategies and practical approaches to discover and create a life you truly love - now!
NOT SURE HOW READY YOU ARE TO MAKE A CHANGE IN YOUR LIFE?
Do my fun little quiz, and receive your very own LIFE CHANGE CATALYST tool - matched to your score and readiness - to can ease your change forward. In 10 simple ways over 10 days.
NEED CHANGE YET DON'T KNOW WHAT YOU WANT?
Get this free eBook: "Know What You Want: 10 Ways in 10 Days". And get clearer. Get inspired. Get moving again. In 10 simple ways over 10 days.
Click here to get free access now
INSPIRED TO WORK WITH ME, BUT NOT SURE HOW?
That’s great – why don’t we have a chat?
I’d love to speak to you, as it’s important to me that we’re a good match. That my coaching programmes are right for what you need and want for your life. And that I’m the right person to help you with this.
And, by the way, it’s ok if we find out that I’m not, or that you need something else.
What I want is for you to get the best possible help and support to discover where you’re going next in life, and get underway towards it.
So if you’re serious about wanting to discover and create a life that is right for you, and you know you cannot do that on your own, then book yourself a free call with me.
That way, we can talk in more detail about where you’re at, and what you want to do. We can clarify your questions. Work out if and how we can best work together. And get the ball rolling.
Email me at firstname.lastname@example.org to book your call now!
KNOW WHAT TO CHANGE IN YOUR LIFE, BUT KEEP PUTTING IT OFF?
Well, then perhaps my friendly, inspiring and practical book What's Your Excuse For Not Living a Life You Love? is for you:
It's not just another self-help book. Instead, it's full of insights and practical tips for getting beyond your excuses, and becoming exactly who you are. So you can make the changes YOU want in your life - whether small or large - and create a life that is right for YOU.
Order your signed copy now
Thank you for your interest - I look forward to hearing from you soon!
Training, qualifications & experience
MSc Biochemistry from University Zurich.
10 years' experience in facilitating change and change projects in individuals, organisations and global businesses as an Executive Consultant and Coach. Extensive experience in personal and organisational change, coaching, consulting, workshop design and facilitation, presentation writing, content writing and delivery.
Extensive personal life direction and change experience.
Diploma in Personal Performance Coaching at the Coaching Academy (with Distinction).
Committed to continued professional development (Confidence Coaching, Stress Coaching, Holistic Coaching, Neuroscience for Coaching etc.)
Member of Kingston Coaching.
Various Diplomas and MAs in artistic fields.
Featured in Woman & Home Magazine in 2016 and 2017.
Areas of coaching I deal with
Other areas of coaching I deal with
- Life purpose, life direction, life vision
- Life review and re-direction
- Planning and moving into a next life phase
- What next?
- Creating a life you truly love
- Finding and moving into meaningful work
- Break through an issue or a problem - quickly
- Creating a daily / weekly structure, routines and habits that support you
- Creating more balance in your life
- Getting unstuck
- Small business success
Find out how to work with me here:
Work with me
Or email me with your query at email@example.com.
- Don't know what you want? Three main causes and what to do about them
- The 3 greatest change barriers and how to overcome them
INDIVIDUAL COACHING SESSIONS:
- via Skype / telephone: worldwide
- face to face: at The Alexander Pope, Cross Deep, Strawberry Hill, Twickenham only
WORKSHOPS, RETREATS and TALKS on LIFE AND CHANGE AVAILABLE UPON REQUEST.
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
|Other languages:||Italian, German, Swiss German|
Tuesday to Thursday daytime, and some Saturday mornings