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About me

Hello! I'm Kelly and I'm dedicated to helping people increase their confidence and to lead their best lives.

I offer transformational coaching and change mentoring for individuals who are seeking to change their lives for the better. Through a mixture of tools, analysis and intuition, I help people remove barriers and identify their authentic selves.

I bring coaching and mindfulness together to create a space for exploration and growth, helping you to identify what you value most, your purpose and your priorities, to give you the greatest chance of success.

I also have a background in behavioural change within organisations, and through change mentoring I can help you to identify what's holding you back and help you to remove blockers and step into the new you.

Sessions are 50 minutes long and run in blocks of seven. I offer a free 30 minute get-to-know-each-other introduction, where we will run through your expectations of coaching, and what we could achieve working together.

Training, qualifications & experience

I have been working as a mentor and coach for five years, and have recently developed my skills and knowledge in humanistic and cognitive approaches, and mindfulness.

My most treasured qualification is my personal experience. As well as the reading, learning and self-inquiry it took to survive. I have grown from a troubled childhood in social housing, through trauma and struggles, to a place where I can confidently call myself successful, happy and fulfilled.

I now hold an Animas Accredited Diploma in Transformational Coaching and Yoga Alliance Meditation Teacher Training

I am also on a personal journey of development into counselling skills and theory, having completed my Level 3 in counselling and continuing with a masters psychotherapy.

I hold an Honours Degree in Leadership and Management.


I charge £90 per session.

It is important to me that coaching is available to everyone and that no-one is excluded, so if you want coaching but you're concerned that you can't afford it, please do get in touch anyway.


I am available on Thursday afternoons, Fridays and Saturdays. You can book an introduction session through my website.

East Sussex

Type of session

In person
Home visits

Practical details

Sign language Unspecified
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a life coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the life coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified

Kelly Southcott | Transformational Coach | Change Mentor

Kelly Southcott | Transformational Coach | Change Mentor