Bobbi Borovanska

✦ RELATIONSHIPS WITH OTHERS ✦
Your relationships affect all parts of your life - you deserve them to be the best they can be. If you find yourself struggling with trust issues, conflict and miscommunication, never-ending arguments, hot-cold and push-pull dynamics, disconnection and lack of intimacy, fear of vulnerability and commitment, then I can help!

Working with me you'll gain clarity on, and resolve issues in your business, family, and romantic relationships. Together we'll uncover what’s really going on, rather than focus solely on the relationship problems you might be aware of. Often, after months (or even years) of challenges and repetitive limiting behaviours, it is likely that emotions, resentment, hurt and fear overshadow the real issues.

I will help you understand the underlying dynamics of these relationships, enabling you to better articulate your needs, desires, and boundaries. Using science-based strategies along with a variety of approaches and theories, we will target the issues at their root cause, and as a result foster deeper and more meaningful relationships.

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✦ THE RELATIONSHIP WITH YOURSELF ✦
The way you relate to yourself, view yourself and treat yourself can impact all areas of your life. I truly believe there’s no relationship more important than the one you have with yourself. Why? Because how connected you are to yourself will determine how truly right for you every big and small decision you ever make will be. 

Some common signs that you are disconnected from yourself are chronic self-doubt, overthinking, low self-confidence and self-esteem, a harsh inner voice, negative self-image, a pattern of dysfunctional relationships, lack of purpose in life, constant anxiety, unhealthy lifestyle, and emotional instability.

In a world where we are encouraged to focus on the life we create ‘out there’ many of us are left cut off from our inner worlds and from our deepest selves. The consequence is a persistent sense of dissatisfaction and frustration, because even when we achieve and acquire, we are still left feeling empty and unfulfilled. 

Work with me to soften the inner critic, befriend it and cultivate a supportive inner dialogue instead. Together we can face the parts of you that have been hidden, create new narratives and challenge your limiting beliefs. We'll cultivate self-awareness, allowing you to recognise your intrinsic needs, values, and strengths. I'll empower you with practical tools and habits that promote self-care and emotional resilience. You'll not only heal the relationship with yourself but also lay the foundation for more authentic relationships with others.

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✦ FRIENDSHIPS ✦
There's nothing like the beauty of a deep, meaningful friendship. Studies show that friendships help people live longer, healthier, more fulfilling lives, yet some of us are finding it harder to make, keep or let go of friends who are no longer for us. For a long time friendships have taken a backseat to relationships, but more and more people are seeing the value a strong support network brings. 

My approach focuses on tangible research-based strategies to help you learn how to make and keep friends, deal with loneliness, rekindle old friendships, navigate conflict, overcome friendship "breakups", set healthier boundaries, and create connections that have depth and closeness.

We will work together towards building a supportive network that resonates with your values and goals. Our journey will empower you to not only attract but also nurture friendships that enrich your life and provide a solid foundation of support and connection.

I offer a free 20-minute consultation, which will give us the opportunity to determine if we’re the right fit for each other.

You are under no obligation to book sessions with me at the end of your consultation, as I encourage you to reflect and take time to consider if you feel I am someone you believe could help you and feel comfortable with.

My fees following the consultation are:

• Individual coaching: from £75 per session
• Couples/relationship coaching: from £95 per session