Ben Davies

Helping Men Build Stronger Friendships, Better Businesses, and Healthier Lives.

How I Can Help You

• Improve relationships.
• Overcome loneliness and build meaningful friendships.
• Reclaim your physical and emotional health.
• Break patterns of self-doubt and regain confidence.
• Find belonging and purpose.
• Develop and grow business on time/financial constraints.
• Gain clarity and confidence in managing personal finances.
   

About Me

I'm Ben, a South African-born coach living between the stunning landscapes of Devon and the bustling city of London. For over four years, I have dedicated myself to helping men unlock their potential, create meaningful connections, and navigate the complexities of modern life.

Through my events, retreats and both group and one-to-one coaching, I’ve helped hundreds of men rediscover their strength while embracing vulnerability—two qualities I believe can coexist powerfully.

In addition to my work in relationships and personal growth, I draw on my experience as a financial coach and business owner to help men tackle challenges in business and finance. Whether it’s navigating small business growth, improving financial management, or finding innovative ways to succeed on a limited budget, I provide actionable strategies to help men achieve their professional goals.

Events I Run

• Men's Fire and Ice Events: Monthly sauna and ice bath sessions to rejuvenate the body and mind while connecting with like-minded men.
• Men’s Day: A wellness-focused event I’ve hosted in London, Vancouver, and soon in South Africa. It’s a space for men to connect, share, and grow.
• F*ck the Small Talk: A UK-wide gathering designed to create honest conversations and break through the barriers of superficial interactions.

As men, we often feel trapped by outdated expectations and the societal frameworks that surround us. We’re taught to “shut up and be a man,” which might have served us in the past but leaves us struggling in today’s world. Many men lack the space to express themselves authentically, fearing judgment or misunderstanding.

My coaching aims to address these issues by providing safe, non-judgmental spaces where men can:

1. Explore and redefine what being a man means to them.
2. Build the kinds of friendships and support networks that combat loneliness and self-doubt and being part of a team. 
3. Learn to express themselves in healthier, more constructive ways.
4. Gain the skills and confidence needed to succeed in business and finance

Without these resources, men will continue to face the high rates of loneliness and suicide we see today. My work is driven by the belief that bringing men together in meaningful ways is the first step toward creating lasting change—both for themselves and the communities they impact.

My Philosophy

I believe that men have an incredible capacity for growth, strength, and kindness, but we need the tools and opportunities to harness these qualities. It’s not about rejecting masculinity but redefining it to meet the challenges of today’s world.

While I’m deeply passionate about creating spaces for men, I’m equally clear about rejecting toxic ideologies. My work is about helping men take positive steps forward, keeping the best of who we are while adapting to the evolving expectations of our roles in society.

Take the Next Step

If you’re ready to:

1. Break down the walls of isolation and self-judgment.
2. Build meaningful connections and friendships that last a lifetime.
3. Embrace a healthier, more confident version of yourself.
4. Take charge of your business and finances with clarity and purpose...

Then, we have an exciting journey ahead.

Let’s discuss how I can support you. Reach out today to book a trial session or learn more about my events and coaching programs via my website. 

Group Coaching Programs are available. 

I encourage 'try it before you buy it'. Have a session with me first, let's see if we have something and go from there. If I can't help you I will certainly point you in the direction of someone who will. 

Telegraph article