Do you find yourself saying ‘yes’ even if inside you are shouting ‘no’? Do you ever feel resentful about saying yes to agreeing to something you don…

Feeling lost. I hear this phrase frequently from potential clients I meet, or similarly; I'm stuck, going round in circles, in a rut. If you're feeli…

I wonder where you are reading this right now? Maybe at home, in the office or on some form of public transport. Life has changed so much. At one ti…

The popularity of mindfulness practice means that we are becoming far more aware of hovering above and beyond life’s difficulties. Mindfulness can gi…

In part two of our business coaching series, we find out what you can gain from business coaching and whether it is right for you.

Each person on this planet has a unique perception of what the world is, based on experience, beliefs, culture and what makes each person unique. Do…

Is there something in your life that you would love to change, but, you don't know how to start, or, you fear the outcome not being what you expected…

Comedian Peter Kay received two BAFTAs last week for his amazingly funny TV series 'Car Share'. His recent stand up tour played to over 1.2 million…

I was talking to a friend recently who is facing redundancy at work. He was adamant that he does not want to find another job in the corporate world.…

Once, when I barely knew what NLP was, I told my coach that I was finding it quite difficult to get in touch with my unconscious mind. And he simply…

Have you ever wondered what makes some people so attractive, even though they might not even be "classified" as extremely "beautiful" or "handsome"? …

What are the benefits of hiring a business coach? Learn five different ways business coaching could help you.