You will need: a dream, ambition or a big idea. That’s it! The time of your life I’m talking about, is the time after 50. This is the perfect time…

"Total communication" is a phrase that is used a lot in the world of communication difficulties. It can be summed up as using multiple modalities to…

I started reading about the mind, mind management and mindfulness in my mid-twenties. I was on a quest to ‘find’ myself and came across the importanc…

Your child’s next career steps - you know it’s something they’re worried about but the minute you raise the subject, you’re met with an unpleasant re…

At this time of year, many of us are revising for and sitting exams. Whether it’s your seven-year-old worried about their SATs, right up to universit…

People who lack confidence, and women in particular, are often living their life inside their own heads. This means that a lot of the things they bel…

If you want to secure a job, you need to have a CV that keeps the recruiter’s attention for more than six seconds. We explore five tips to do just th…

I am reading a great book, “Mindfulness, a practical guide to finding peace in a frantic world” by M. Williams and D. Penman. At a point, the author…

Just because you lead a busy life does not mean you don’t have any time to focus on being happy! We take a look at a few ways to maximise your happin…

Walt Disney was fired from his first job on a newspaper for not being creative enough. Michael Jordan was rejected from his high school basketball te…

So here's a question for you: How is your work-life balance at the moment? Often this is not an easy question to face. But it is something we should…

Sarah is known as a lovely, smiley and very helpful woman by her friends and colleagues. They think that the amazing thing about Sarah is that she ha…