What's your childhood experience of taking criticism? Think back - do any of these sound like situations you were criticised in? Shouted at for b…

In these times of societal and environmental turmoil, more and more of us feel that something has gone wrong somewhere, and want to do something abou…

Here are our top inspirational podcasts to help you gain confidence and live your best possible life.

Practical tips to manage first-day nerves as an intern, build confidence, and settle into a new role with ease and self-assurance.

Many of the issues that clients bring to me under the umbrella of ‘leadership’ or ‘career’ challenges are not really so much career-related issues or…

When we say that we’re ‘stressed’, it’s usually in one of the following response areas: physical, mental, emotional, behavioural, or a combination of…

Are you tired of the same problems coming back in your life? Obstacles you though you’d dealt with haunting you again? Do you find yourself making th…

Our tips for finding work experience as a school or college leaver.

Working towards goals that you set for yourself can be one way of taking control of the direction that your life is taking. Having goals can help to…

Traditionally, when there are difficult decisions to be made - whether focusing on your career, business or life in general - the recommended approac…

A note on working with the different seasons in your life.

When we look at our lives and how we might want to make changes, it is often very helpful to be systematic about it, and look at specific areas so th…