Setting a goal is easy, sticking to it is difficult. This is why we find so many of our goals falling by the wayside, even though we start out with the best possible intentions.
In this article we explore how Life Coach Directory team member Ross achieved his goals of completing a Tough Mudder obstacle race in May, and ask life coach Becky Wright her thoughts on the why we don’t always achieve what we set out to.
Here’s how Ross achieved his goal of completing the 12 mile Tough Mudder race:
“I ducked out of the first one. This was the previous year, I hadn’t done any training and I didn’t like the idea of it either. It was only a handful of my friends that were taking part, so it was easy to say no. This time, however, there was a much higher take up. It was harder to turn down.
So I signed up. The goal was set – to complete the Tough Mudder London West race.
This is where the struggle for motivation started – going for runs outside in the winter isn’t something that I…