Latest articles on Life Coaching

Has COVID-19, notwithstanding the terrible wider impact it has had globally, lit a fire in your belly to want to take the plunge and try something new? For some, this period has...

As we sit in this current deepest uncertainty of our time, we have a choice to pretend it is not happening, to get frustrated and attack the source, to hide underneath a cover of...

We often hear about ‘boundaries’ but what exactly are they and how can you set them to support your well-being?

10 weeks ago, the Coronavirus Pandemic flipped all our lives upside down. We have had to adapt to a situation, that even at the start of March 2020, seemed unimaginable. Whilst...

This article aims to give you 9 powerful journal prompts to support you in starting to reflect on the recovery process and the evolution to a new normal. 2020 – the...

In these times of furlough, working from home and social distancing, it’s a great time to re-write your CV. Yes, seriously. Many of us are currently re-evaluating our...

Ever had that sneaky suspicion that you didn’t get promoted because you were ‘too nice’? Well, you were right. It doesn’t seem fair, does it? You work so...

It’s an unenviable task: you’re possibly in a vulnerable place, looking for a coach because you’re experiencing a life change, or you have decided something...

Not sure if coaching is right for you? Here's a checklist to help you decide whether or not it's the right fit.

As Lockdown restrictions are gradually being lifted and we hopefully return to some kind of normality, I wonder if we can use this unprecedented strange situation to reevaluate...