Latest articles on Life Coaching

I have been working with a client recently (permission received to write about this due to its significance - for the benefit of this I will call her Debra) who has a destructive pattern when it comes to relationships. The last one is a typical...

Who would not want to become stress-free? In this article, I will share a four-step process that will help you in the journey to becoming stress-free. Through this process, you will be able to master those tools and processes that will help you not...

We’ve in an age where we’ve never been more connected, yet more and more of us are reporting feelings of loneliness and isolation. The world’s largest survey on loneliness revealed 16 to 24-year-old’s are the most likely to feel lonely, with a...

What happens if life has been tough and your self-esteem has taken some knocks? How do you pick yourself up again, boost your own self-confidence, self-worth, and self-esteem? On a journey of self-discovery, you can discover what it is that you need...

This will be familiar to you - you'll have a friend who seems a bit stuck with something, struggling to solve some problems or take the next step in life. They seem to go in circles, citing the same things over and over and saying that they wish...

The dream of success seems to be what drives the self-help publishing industry, where every other book that comes out is about how-to achieve success! But success can mean different things to different people. What is your definition...

A portfolio career is where you choose to work in a range of different roles, using different skills, and it can sometimes include doing pro bono or voluntary work. How easy is it to start a portfolio career? A starting point would be to find a...