Latest articles on Life Coaching

When setting up your own business, one of the biggest challenges is to hit that magic “it’s working” point. The point where the service or product we are...

We explore the benefits of group coaching and who it can support.

Are you ready to achieve more and feel better aligned with your goals? Here we look at the power of self-awareness and why it might be the ingredient you’re missing.

Where are your boundaries? Are they serving you well? The egoistic mind approves of doing rather than a state of being. Having a busy full-on schedule, ruled by our to-do list can...

Feeling unconfident is one of the most challenging feelings to have to face in life. It can show up in so many ways; be it social confidence when meeting people, being at work and...

Last summer I made one of the most significant decisions of my life when I switched from full-time work to part-time self-employment to give me the freedom to spend more time...

Do you want to make a change of direction in your life or career? Been made redundant and wondering what’s next? You can learn a lot from trees. As a nature lover let...

Life coaches TJ Gibbs and John Kenny share their advice for moving forward in your love life, whether you’re single or coupled up.

Your expectations create your reality. Bring to mind one of the many times when you felt ungrateful, bitter, frustrated or angry towards an objectively positive or ambivalent...

Use these powerful coaching questions any time you need a boost of motivation and optimism.