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Do you feel overworked and underpaid? Maybe you feel that your good nature is taken advantage of? Or you are fed...
As a confidence coach, I keep hearing the words "I'm stuck" more and more. People in fear of moving forward seem...
Back in the 1950s, a little acronym called AIDA was introduced to the world of marketing. And this little acronym...
“Oh, I’m such a wally!”“Ew, I look a bit rough this morning.”“Grr, what an...
One of the most common obstacles we create for ourselves is the idea that confidence is a personality trait. Or a...
A tear trickled slowly down the client’s face. It represented the realisation that the thing holding her...
I am a qualified Rewind Technique, trauma resolution therapist and I have recently experienced PTSD, this is what...
Striking the right work-life balance is something we all struggle with these days, coming to a point where our...
Being a leader isn’t just about being a person with authority. It’s about guiding, inspiring, and...
Don't put it off! If you really don't fancy reading this right now, you can always watch the free training video...
I was inspired to write this as a result of a series of conversations in my free mindset Facebook group. I always...
An organisation I work with asked me if I could deliver a roll off the tongue talk about...
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