Latest articles on Life Coaching

I was talking to a friend recently who was not happy that Phillip Schofield has had a more 'successful' career than Andi Peters. She felt that they both started out around the...

Once a successful lawyer at the top of her game, Angela Foster found herself in a hospital fighting for life. Here she explains how this experience helped her leave law and follow...

Having to cope with change is one of life’s certainties. We’ve all had more than our fair share of change during 2020. In reality, change catapults you into the latest...

“I don’t cope with change very well” is something that many, many people say, both within coaching sessions and in everyday life. It is often said in a fixed,...

Four people share their incredible stories of what happened when they invested in their personal development.

Here we look at the importance of practising self-compassion.

Let’s explode the myths around changing career direction! It’s very rarely, purely a decision that is as a result of mid-late life crisis, or as what might be...

Why do we take holidays? With the pandemic forcing many of us to reassess whether that much-anticipated foreign sojourn is safe or even possible, this question has become all the...

I've known and counselled many people who often say things such as, "that's too expensive" or "I couldn't possibly afford that!" only to then notice that they've been on an exotic...

It seems that the world is brimming over with talk about how to help people reach their full potential. In fact, that's what coaching is all about - whatever the context - helping...