Latest articles on Life Coaching

How many of us have been taking stock lately of the way our lives have been working? This space provided by the current crisis due to the Coronavirus has impacted every single one...

You may well have just returned to work or be preparing to from July.There are many things to consider in this yet more change to your work and life environments. We have...

Powerful changes are rooted in knowing what you want.When you know what you want, everything is clearer. You easily define what is important, you quickly assess what you should...

Have you been on furlough and now been let go? I've always thought redundancy is a blessing in disguise. That may feel rich from someone who hasn’t personally experienced...

I cannot help thinking that, often, Buddhist, as well as many other religious principles, seem to be misinterpreted. I feel that life on this planet would be a bit better if we...

Here we look at the benefits of visualisation, why it's so powerful and how to get started.

At this time with the various issues arising from the Coronavirus pandemic and its longer term effects, lots of people are considering life coaching or career coaching for the...

These days there are so many options for getting support on things that we want to work on: therapy; coaching; mentoring; online or e-learning support; self study. It’s...

One of the reasons we don't talk more about race at work is that we have this very unhelpful phrase: "I don’t see colour." It’s a phrase we hear, and perhaps even say,...

A personal journey to understanding what success really means.