Articles

In her new book Please Yourself, Author and Psychotherapist Emma Reed Turrell identifies four different types of...

Many of us can resonate with a feeling of being stuck. Trapped in our circumstances. Limited in our options. We...

As a specialist in recovery from toxic relationships, sometimes it isn't always that the person needs 'fixing' or...

I often hear from people who tell me they don’t feel they have the energy to do all the things they want in...

With lockdown coming to an end, more and more people are debating whether their relationship with their partner...

Life coach and career coach Alana Leggett answers your questions on confidence, to bolster your self-esteem and...

You’re probably looking at Life Coach Directory because you are considering working with a coach to...

Next week Jonam and I are moving to a bigger house. We are super excited and looking forward to our new adventure...

Despite more awareness and education, toxic work environments still exist. Although every work culture is...

We all have our problems and issues, some of these are individual to us, whilst others are a collective dilemma...

Doubting yourself at work? Here we look at what self-doubt really is and how to manage it.

It was lovely to hear a discussion of “languishing” on breakfast TV this morning. Positive...