Latest articles on Life Coaching

Camera equality: how does switching off your camera affect online meetings? I coached a team manager the other day and they started our session sharing their frustration about...

Best selling author and celebrity spiritual coach Janelle Christa shares how we can decode the messages our emotions are trying to tell us.

November 13th is World Kindness Day. I wonder why we need to designate a day for kindness when we can be kind every day we live? As I was walking down a back street in Brighton...

An introduction to bestselling author, podcast host, purpose coach and former monk, Jay Shetty.

Ok, the current situation, wherever you are in the UK, isn’t great at the minute, but you are still allowed to feel happy in yourself! Here are three ways in which you can...

Three tips to build positive internet habits.

There is a lot of evidence to suggest that positive thinking and affirmations are valuable in maintaining mental well-being. What you focus on becomes your version of reality...

Stevie Nicks, digital editor at Just Another Magazine, explores some key skills for us to hone over winter when working from home.

This week is international stress awareness week, and with COVID and lockdown, in varying forms, now a regular part of our new normal, more than ever it is important to look after...

When taking on the role of a stay-at-home dad to Jack, my one-year-old I made a commitment: I would apply myself fully as his primary carer, mentor, and of course coach. His...