About me
I'm Julie, a Business Psychologist and ICF Professional Certified Coach (PCC) based in Bristol, specialising in ADHD coaching for adults.
I work with professionals who are struggling with focus, overwhelm, procrastination, time management, and the emotional ups and downs that often come with ADHD. My approach is psychology-informed, practical, and tailored to how your brain works, not how you think it should.
With a PhD in Psychology, over 4,000 hours of coaching experience, and ADHD coaching training through ADDCA, I bring a depth of understanding that goes beyond traditional coaching. I've also worked as a Psychologist in the NHS for over 10 years, which means I understand the real-world complexity of living with ADHD.
What sets my coaching apart is the combination of psychological insight and practical, forward-focused coaching. We don't just talk, we build real strategies and systems that work for you in everyday life.
Common challenges I support with:
- Struggling to focus or finish tasks
- Feeling overwhelmed by everyday responsibilities
- Procrastination and perfectionism
- Time management and meeting deadlines
- Emotional ups and downs, self-doubt and burnout
- Explaining ADHD needs at work
- Building confidence and self-compassion
I offer a free initial discovery call so you can find out more about how I work and whether ADHD coaching feels right for you. No pressure, no commitment.
If you have an Access to Work grant, you can use it to fund your coaching sessions with me.
Available in person in Bristol and online across the UK.
Training, qualifications & experience
- ICF Professional Certified Coach (PCC)
- ILM Diploma in Coaching and Mentoring
- PhD Psychology
- MSc Occupational Psychology
- BSc Psychology with politics
- ADHD coaching training ADDCA
- Trained in Functional Imagery Training (FIT)
- Fellow of the Higher Education Academy (FHEA)
- Fully insured
- Regular professional supervision
To date, I have over 4,000 hours of coaching experience. Clients typically say I'm calm and respectful whilst being able to facilitate change.
Professional membership
Member organisations
The International Coach Federation is the professional association for personal and business coaches worldwide.
Coaches can become accredited by the ICF, who have three grades of membership: Associate Certified Coach (ACC), Professional Certified Coach (PCC) and Master Certified Coach (MCC), with the different categories standing for different levels of training and experience. Master Certified Coach's have achieved a substantial level of training and experience.
Members of ICF are accountable to a professional code of ethics.
Areas of coaching I deal with
Other areas of coaching I deal with
Autism
AuADHD
Neurodiversity, including dyspraxia, dyslexia
Photos & videos
Fees
£132.00 - £205.00
Free initial telephone or online session
Additional information
Please visit my website for information about fees.
You are welcome to use your Access to Work award for coaching.
When I work
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Further information
I offer a free 20-minute call. This allows us to explore if we are a good match.
Please include your mobile number when making contact as my email responses can end up in the spam folder.
