Imani Douglas-Walker

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Available for new clients
Available for new clients

This professional is available for new clients.

South Croydon, Surrey, CR2
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Greetings! I am a dedicated wellness coach specializing in empowering menopausal women on their journey to rediscovering their vibrant selves. My mission is to guide you in reclaiming your vitality and embracing the beauty of this transformative stage of life.

Approach:
Much like the pause button on our favorite devices, I believe in the power of pausing in life. In our coaching space, the PAUSE technique serves as a temporary halt, allowing us to tune into our inner selves, identify what rejuvenates us, and navigate the challenges of menopause with confidence.

Together, we'll explore ways to:

  • Discover your authentic self and reconnect with your values.
  • Tap into your sacred energy, embracing the new stage of life.
  • Transform burnout into restoration and rejuvenation.
  • Navigate overwhelm with confidence.

Menopause Challenges:
I understand the unique physical, emotional, and lifestyle challenges that menopausal women face, such as hot flashes, night sweats, mood swings, anxiety, and the need for lifestyle adjustments. My coaching provides personalized support with:

  • Tailored strategies based on individual experiences and goals.
  • Empowerment to embrace changes and prioritize self-care.
  • A holistic approach addressing physical, emotional, and lifestyle aspects.
  • Accountability to stay on track with wellness goals.
  • Community support connecting you with others facing similar challenges.

Benefits of Coaching:
Embarking on this coaching journey brings forth numerous benefits, including:

  • Improved well-being: Enhanced physical and emotional health.
  • Increased confidence: Regaining a sense of control and empowerment.
  • Better relationships: Improved communication and intimacy.
  • Personalized strategies: Tailored plans for individual needs.
  • Lifelong skills: Learning tools for ongoing self-care.

Benefits of Wellness and Menopause:
Together, we'll work towards:

  • Enhanced quality of life: Improved overall health and vitality.
  • Positive mindset: Managing emotional well-being for a more positive outlook.
  • Optimized hormonal balance: Addressing hormonal changes for better health.
  • Increased energy: Combating fatigue through tailored wellness practices.
  • Fulfilling relationships: Nurturing connections with oneself and others.

Let's embark on this transformative journey together, empowering you to embrace the joy and vibrancy that menopause can bring.

Training, qualifications & experience

Imani is a wellness coach based in London and works with individuals to cultivate confidence in all spheres of their lives.

Imani is a certified life coach , a licensed FireWork Career Coach and is a MAC member of the Association for Coaching. Imani has also acquired NED roles for  charitable  and non charitable organisations. 

Qualifications

  • PG Cert in Applied Positive Psychology and Coaching Psychology 
  • Diploma in Life Coaching 
  • Certificate in Life Coaching
  • Firework Career Coaching 

Trained in the following :-

  • Solution Focused Coaching 
  • Cognitive Behavioural Coaching 
  • Positive Psychology and Coaching Psychology
  • Coaching for Business and Personal Development 
  • Advanced Coaching 
  •  NLP (Neuro Linguistic Programming) 

Member organisations

AC
Association for Coaching (AC)

The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.

The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.

The Association has a Code of Ethics & Good Practice and a Complaints Procedure.

Other areas of coaching I deal with

  • Career coaching - Change and Development and or Exit strategy planning 
  • Workplace Wellbeing and Emotional Resilience  
  • Business Leadership for Women
  • Managing Overwhelm
  • Job retention support  
  • Return to work coaching ( in work on sick leave ) 
  • Mental Health at Work 
  • Conflict Management 
  • Trauma and Loss 
  • Time and Energy Management

Fees

£100.00 - £250.00

Additional information

Fees vary depending on support required. Email me to discuss your requirements or to book a free 30 minutes discovery call. To book a free 30 minutes discovery call , please click here https://www.picktime.com/ImaniDW

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

Further information

Imani also provides coaching on the following :- 

  • Job retention support 
  • Return to work coaching 
  • Career coaching - Exit strategy/Professional Development 
  • Wellbeing  and Mental Health at work
  • Emotional Resilience 
  • Conflict Management 
  • Stress management 
  • Trauma and Loss 
  • Change management
  • Career Resilience and Wellbeing
  • Developing Self Confidence and Self Esteem
  • Business Leadership for Women
  • Managing Overwhelm
  • Stress Management
  • Bullying and Harassment at Work 
  • Time and Energy Management

South Croydon, Surrey, CR2

Type of session

In person
Online
Phone

Types of client

Adults (25-64)
Older Adults (65+)
Organisations
Imani Douglas-Walker
Imani Douglas-Walker