Caroline Rushforth
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This professional is available for new clients.
This professional is available for new clients.
About me
Life Coach and Mind Coach Expert – helping professionals, leaders and business owners break free from burn-out so they can reignite their spark and thrive with resilience and confidence. I offer face to face sessions in Brighton & Hove and international sessions online.
Would you love to:
- Boost resilience and bounce back more quickly when triggered by your demanding boss, or stress-prone clients?
- Banish people pleasing and assert yourself with confidence, freeing up your time and mental headspace?
- Wake up with boosted energy to tackle daily responsibilities with focus and endurance, enabling you to leave work on time?
With a wealth of experience spanning over 15 years, and drawing from my own transformative journey, making big changes is much more manageable when you ask for help. No doubt you're familiar with doing everything on your own; being hyper-independent or not asking for what you need can be a lonely path, but it doesn't have to be that way.
Here's what you can expect working with me:
- Understand how to communicate your boundaries in a healthy way and bounce back more resiliently after tricky conversations with your manager, co-workers or clients
- Learn how to glide through meetings and presentations with ease, radiating confidence and self-assuredness
- Feel emotionally stronger when under pressure and gracefully decline additional work expectations when necessary
- Be able to switch off your mind at night, allowing time for deeper family bonding
- Increase your income growth, while maintaining a healthy work/life balance
- Flourish with newfound emotional stability, feeling relaxed, calm and free from anxiety
I’ve mentored, coached and trained many hundreds of people; spanning from young entrepreneurs through charity work, to Leaders and Directors of blue-chip organisations. You can read more about my work and my back story here.
Feel free to book in your 30 minute FREE Discovery Call, contact me below or book via my online web calendar
www.carolinerushforth.com
You can also check out my Google Reviews
"After working with Caroline, I feel free from the constant feeling of ‘being on edge’/ nervousness. I also feel a renewed self-belief and empowered to go for my goals, without the negative doubts. Caroline is great at putting you at ease and I felt comfortable to have open discussions with her. I really can’t recommend Caroline enough!”
Caroline Meeks
"Caroline is a legend! I have been suffering for some time with depression, low self worth and despising most things in my life and being a 'bloke' sadly didn't look for help. Caroline has transformed my life and words cannot describe how thankful I am for what she has done for me."
John, Brighton
“I cannot thank you enough for what you have done for me, I will be recommending you to everyone! Thank you so much Caroline!”
Sam, Brighton
Training, qualifications & experience
The Fun Credentials
My background has been in the corporate field and training sector and I've been a Mind Coach for the past 15 years. During that time I’ve coached and trained many people spanning from young people navigating the university of life to leaders of blue-chip organisations.
Upon my own journey to inner healing, I embarked on a mission to explore the intricacies of the mind, the psychology behind behaviours, the deeper meaning of emotions and the power behind habits. This took me beyond the UK to both Germany and the USA to train with Master Trainers and Psychologists where I learnt Neuro Linguistic Programming (NLP) and other innovative neuroscientific teachings which led to the creation of my own Mind Energetics™ System.
I’ve helped a vast array of people transform their behaviours and mindset, perhaps I can support you too?
- Creator of Mind Energetics™ System
- Life Coaching – Coaching Academy
- Senior wingwave® Trainer – National UK and Ireland
- wingwave® Coach
- NLP Master – University of California, Robert Dilts and Judith De Lozier
- NLP Practitioner
- NVQ 4 Leadership and Management
- Counselling Skills NCFE
- Psychology
- Astrologer (10 Years)
Areas of coaching I deal with
Other areas of coaching I deal with
Photos & videos
Fees
Free initial telephone or online session
Additional information
Coaching support is generally customised to your needs upon discussion and free consultation.
How Sessions Work:
I offer face to face sessions in Brighton, and online sessions on Zoom. Feel free to contact me to book a free consultation or to discuss any questions you may have.
Mobile: 07881 99 88 16
Email: caroline@carolinerushforth.com
When I work
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I offer weekday, early evenings and once a month Saturdays for sessions
