About me
Feeling stuck, frustrated and ready for change?
Step into your next level growth with clarity, confidence and magnificence.
For over 20 years, I've been supporting people through the complex, often beautiful process of change and personal transformation, where people literally skip out of my sessions. I work with professionals, entrepreneurs, leaders and adults with ADHD who want practical, forward-focused coaching that creates long-term change.
Through my unique process, I provide clear, structured coaching that helps you regulate stress, work with your brain instead of against it, build confidence and create more empowering habits.
How I can help:
- Release hidden fears, self-sabotage and limiting beliefs so you can step into more joy, creativity and purpose.
- Build confidence, self-belief and healthier relationships while reducing people-pleasing and perfectionism.
- Manage stress, anxiety, ADHD overwhelm and emotional dysregulation with practical tools that work.
- Improve focus, reduce procrastination, strengthen decision-making and create routines that support your mind.
- Feel calmer, clearer and back in control of your time and health.
- Gain clarity on your next steps, whether that's changing career, growing your business, navigating midlife, increasing financial prosperity or creating a life that feels aligned with who you are.
Book a free 20-minute intro session to see if coaching is right for you: https://www.carolinerushforth.com/book-now/
email: caroline@carolinerushforth.com
www.carolinerushforth.com
You can also check out my Google Reviews
Training, qualifications & experience
- ADHD Coach
- Senior wingwave® Trainer – National UK and Ireland (2014 – 2023)
- Master wingwave® Coach – (2012 – 2023)
- NLP Master – University of California, Robert Dilts and Judith De Lozier
- NLP Practitioner
- Life Coaching – Coaching Academy
- NVQ 4 Leadership and Management
- Counselling Skills NCFE
- Psychology
Areas of coaching I deal with
My specialisms
All areas
Photos & videos
Fees
Free initial telephone or online session
Additional information
Coaching support is generally customised to your needs upon discussion and free consultation.
How Sessions Work:
I offer sessions in Brighton, and online sessions on Zoom. Contact me to book a free consultation or to discuss any questions you may have.
Email: caroline@carolinerushforth.com
When I work
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