About me
Hello! I'm Caroline, I typically work with ambitious professionals who feel stuck and overwhelmed, have persistent negative thoughts or sabotage their progress into greatness. I use scientifically researched and evidence based interventions to shift people out of "stuck-ness" into momentum. I also train Coaches and Therapists in the Wingwave Coaching technique and NLP
There is a whole taste of rich fulfillment on the other side of fear; so are you ready to take action?
My approach is unique and we work to bring out the best version of YOU by using my advanced 3 step system:
- Review - Exploration of current challenges to identify way forward
- Transform - Advanced techniques and support for effective change that is long term and sustainable
- Accelerate - Freedom to enjoy life, have fun and prosper in work and relationships
My coaching incorporates over 20 years’ experience helping clients to shift subconscious blocks, stress, dissolve fear, reprogram negative thoughts and smash their detrimental habits so YOU can reach YOUR goals and propel into the success you truly deserve.
*I offer a free 30 minute consultation, contact me below or book via my online web calendar
www.carolinerushforth.com
You can also check out my Google Reviews
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"I had very powerful changes after only just one session of coaching"
Neil, Brighton
"Caroline is a wonderful lady, very kind and understanding and really helped me with my confidence issues"
Lorraine, Shoreham
“I cannot thank you enough for what you have done for me, I will be recommending you to everyone! Thank you so much Caroline!”
Sam, Brighton
Training, qualifications & experience
- Life Coaching – Coaching Academy
- Senior wingwave® Trainer – National UK and Ireland
wingwave® Coach - NLP Master – University of California, Robert Dilts and Judith De Lozier
- NLP Practitioner
- NVQ 4 Leadership and Management
- Counselling Skills NCFE
- Psychology
- Bach Flower Remedy Practitioner
Areas of coaching I deal with
Other areas of coaching I deal with
Life Coaching
Anxiety and Panic Attacks
Depression
Stress
Goal Setting
Self-esteem
Self Confidence
Self-worth
Weight Loss/Emotional Eating
Wingwave Coaching
NLP
Fees
Free initial online session
Health Insurance/EAP
Additional information
Coaching programmes are generally customised to your needs upon discussion and free consultation. I work on a commitment to outcome basis where we work together over a duration of time to meet your personal goals and outcomes.
How Sessions Work:
I offer face to face sessions in Hove, and online sessions on Zoom. Feel free to contact me to book a free consultation or to discuss any questions you may have.
Telephone: 01273 583987
Mobile: 07881 99 88 16
Email: caroline@carolinerushforth.com
When I work
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I offer weekday, evenings and Saturdays for sessions
Further information
A brief outline of wingwave® Coaching:
wingwave® works by shifting stuck emotions and memories which haven't been processed properly by the subconscious mind, and cause us to think or behave in a certain way.
It is a short-term coaching concept that combines several extremely effective and well-proven coaching techniques to achieve immediate, profound and long-lasting changes, particularly in the areas of anxiety, depression, self esteem and weight loss. This innovative method is the preferred technique for addressing specific areas that are connected with stressful memories of past experiences and/or unhelpful emotions and behaviours which impact on your sense of well-being and accomplishment.
The effects of wingwave® Coaching are very measurable and the complete success in dissolving subconscious blocks is usually achieved within just a few (1 – 3) sessions. This method is based on scientific research and its’ effects are very tangible. The great thing about wingwave® is that you are always in complete control because we work on emotions as opposed to you having to churn up personal stuff which you may not necessarily want to go into.