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This professional is available for new clients.
Let's not waste another year wondering if you can achieve your goals and feel better!! Done with feeling unfulfilled and making no progress in your professional and personal life? Start THRIVING not SURVIVING.
Say it with me ENOOOOUGH! Enough of feeling like sh*t, like that life is unfair, like nothing good is happening!!
I am not going to write a long bio about me.. I want you to experience my coaching. I want you to experience the magic! I am inviting you to book your free discovery call with me today. Book it NOW- don't overthink this too! :)
Click on the link on the top right corner.
Feeling OKAY it's not enough. You know you can feel GREAT instead!! I mean great every day!
Whether you are trying to rise up from your darkest depths or are looking for a new direction to greater success, I truly believe I can help you progress consistently on your goals.
My passion is to inspire and empower people to be the greatest expressions of themselves. Let's gain the clarity and confidence to create inner piece you have been longing for.
How to get from SURVIVING TO THRIVING?
GAIN CLARITY: We will get absolutely clear on what exactly would take YOU from OK to extraordinary, from surviving to thriving.
OVERCOME LIMITING BELIEVES: Identify negative thoughts. What precisely is standing in your way to get unstuck. What holds you back?
BOOST CONFIDENCE: Build unshakable self-belief and develop the confidence to take bold action.
ENHANCE RESILIENCE: Develop the resilience to bounce back from setbacks and overcome challenges.
TAILORED STRATEGY: A specific plan of action uniquely tailored to you, to get you where you want to be. We identify the right steps and a real game plan for how to get it done.
CULTIVATE MINDFULNESS: Increase self-awareness, reduce stress, and create a more balanced and fulfilling life.
ACHIEVE SUCCESS & ACCOUNTABILITY: This is the big one where most people who try to achieve goals alone really fall short. If no one’s watching you, it’s easy to just quit when things get tough – but not on my watch! We've got this!
This is not a quick fix & we will both work on this together! This will be your and mine project! You read until now - NOW THIS IS YOUR SIGN TO BOOK THAT CALL!
P.S: There is no judgement, no agenda and freedom to voice original thoughts and give birth to new ideas, possibilities, directions and strategies. Let's goooooooo (hope you can feel THE energy over the screen!!!) I will give you my best as I want to see you THRIVIIIIIING!! All is possible!!
Training, qualifications & experience
- accredited Transformational Mindset Coach certified by ICF (International Coaching Federation)
- a member of EMCC (The European Mentoring and Coaching Council)
- completing soon a diploma in Brain Health Coaching and Neuro Linguistic Programming to provide 360° signature approach to my clients
- MA in Fashion, Retail & Luxury Brand Management
- Co- founder of fashion brand that pioneers Regenerative Fashion
- Co-founder of non-profit organisation that is working systemically across the fashion industry to raise awareness about the need to transition to regenerative models
EMCC UK is part of the Europe-wide European Mentoring & Coaching Council.
Together their aim is to promote good practice and the expectation of good practice in mentoring and coaching across Europe.
EMCC is an independent, impartial and non-profit making organisation.
Areas of coaching I deal with
Other areas of coaching I deal with
£70.00 per session
Free initial telephone or online session
The ways to work with me:
1) 1-1 Transformational Coaching
75-90 min online or in person sessions. Going deep, getting clarity, focusing on your progress, overcoming and creating. We do whatever it takes for you to get exactly what you need and want the most. Support on email and text while we work together.
- In order for you to evaluate if coaching with me is valuable for you, I offer a free, no obligation, coaching session. After that, I kindly ask for a minimum commitment of 4 sessions but you can also only book one off session. All 10+ sessions packages - you are welcome to pay in 3 instalments.
1-1 Packages Prices
- 4 sessions £280 (£70 per session)
- 6 sessions £400 (£66.6 per session)
- 10 weeks £630 (£63 per session)
- 12 weeks £720 (£60 per session)
- 24 weeks £1320 (£55 per session)
2) Group Coaching Seminars 'Breakthrough'
The most popular over the past year is my Group Coaching Program 'Breakthrough Project - Future You'. Private small group. Opening every 2 months. Safe, effective, and deeply transformational space.
You gain tools for reprogramming old behavioural patterns, coaching challenges to build the momentum & getting you where you want to be! Yeees! And big bonus - making new friendships with great people who are on the same journey and hungry for a change. Watch replays, download audios, 6 months, every 3 weeks on Zoom.
Please email me if interested - firstname.lastname@example.org
Special last minute offer only £1100!! Real price £1500, payable in 6 instalments. COME JOIN US! It's a very transformative experience!
Next group starts 10/10/2023
3. Retreat 'The Good Reset' ** MARCH APPLICATIONS OPEN**
Free Your Mind & Nourish Your Body in South of France in Pyrenees for 5 days! This is a combination of mindfulness transformative workshops, fitness & wellness activities, fun, great people and delicious food. Recharge & reset!Please enquire - email@example.com I will reply with an application.
This one is for your soul! We all need a RESET time to time, right?! The end of year is around the corner - choose how amazingly or how desperately the end of year will look for you! COME JOIN US! Make unforgettable memories while you reconnect with your body, mind and nature!
4. 'Brain Health Workshops' for companies (lunch & learn) please email for more information. Powered by Dr. Amen's university.
When I work
link to Google reviews: shorturl.at/kwzF8
"Antonia has been my coach of choice for many reasons. She has tremendous listening skills and has a unique ability to come in at just the right time to dig deeper and explore possibilities. Her charming character and empathy make me feel totally relaxed and able to articulate and express myself in a comfortable and effective way. She has enabled me to move forward and because she creates the right connection. I continuously return to benefit from a skillful and wonderful coach. Thank you so much for all you do."
Sona M., Liverpool
"Antonia has a way of making you feel very comfortable and at ease when you speak to her. Being naturally curious without judgment she asks questions to steer your thinking to let you arrive at conclusions yourself. I have experienced several coaches throughout my career, some better than others. I would go to Antonia any day." Philip H., London
"I've worked with Antonia for 3 months. I knew I was looking for something a bit more flexible than standard therapy and Antonia's life coaching fitted the bill perfectly. Antonia helped me to develop life goals, removed many of the blocks in the way of achieving these goals and help me set achievable action plans each week to move me forward. She also helped me to understand my personality in much greater depth. She's empathic and very adept at challenging me at all the right moments. Highly recommended to anyone who feels stuck, unmotivated and needs clarity in their lives. One of the best decisions I ever made." Edoardo, Venice, Italy
"Antonia, has been able to help me to achieve my goals and beyond. In midst of all the chaos I tried to make sense of in my life, she has guided me through my journey. The limited beliefs of myself and of my goals, which I was unaware of, she was able to shed light on all and open a gateway to a new me. It’s incredible, I never thought such change would be possible, I am different; views and approaches. I have a completely new approach to life. I’m focused and clear, my life is in full balance, following through everything I set myself to do. I am forever grateful for Antonia, she has single-handedly changed me and my life." Shaz Z., London