Angela Wilkins-Green

I work with exceptional women in their 40s and 50s like you, juggling a demanding career and family life but experiencing a negative shift in your well-being. 
You might be experiencing a lack of confidence you have never felt before, your energy levels have dipped, you're tired and feeling irritable and you and your relationships are beginning to suffer as a result. 
You recognise the need for change and are seeking ways to rekindle your energy and sense of fulfilment.

When you choose to work with me, I will take the time to get to know you and understand what makes you tick.  I will listen to you so that you feel heard and give you the space to think for yourself about your needs and desires. I offer you support, guidance and challenge.

My Mindset Mastery programme is tailored specifically to your needs, goals, and desired outcomes.
During your coaching sessions, we focus on your current reality, the significant topics you need to address and how you will take action.
We will use breathing and relaxation techniques to reduce any stress or anxiety you may be experiencing, and I will create a safe space for you to feel confident in being completely open and honest with both you and me.

My coaching programme takes place on Zoom and at a time to suit you.  I offer flexibility throughout our time working together, with sessions taking place during the working day, and early evenings.
The programme is designed over a 9-12 month period, with 9 x 1-hour sessions but can be adjusted to suit individuals' needs. Included in the programme is an additional 1-hour personalised menopause discussion, to aid you in navigating this life transition, which usually begins in your 40s.

Finding the right coach for you is vital to ensure you will reach your desired outcomes with someone you trust and feel safe to open up to.

I can provide this safe space because I have been in your position and can empathise with how you feel.
The unexpected onset of perimenopause aged 42, turned my life upside down and after two years of struggling, resulted in me leaving a career I had loved for 25 years.
Through coaching, I have managed to turn that experience into a positive force and my purpose is now to support women who feel like I did and empower them to take back control.

To talk with me about my coaching programmes, either for you personally or for employees within your organisation, set up your free 30-minute consultation at a time to suit you.
https://calendly.com/greenpathcoach/free-coaching-consultation

Or

Visit my website https://www.greenpathcoaching.com/

Some of the benefits of mindset coaching for women in menopause include:

​Reducing anxiety and stress: Coaching sessions can provide a safe and supportive space for you to discuss any worries or concerns you may have about menopause, as well as help you develop strategies for managing stress and anxiety.

Improving sleep: Insomnia is a common symptom of menopause, but coaching can help you identify and address the root causes of your sleep disturbances and develop healthy sleep habits.

Enhancing relationships: Menopause can impact personal and professional relationships, but coaching can help you maintain positive connections and develop effective communication skills.

Boosting productivity: As a coach, I can help you set clear goals and develop actionable plans for achieving them, increasing your productivity and success.

Increasing self-awareness: Coaching can help you explore your values, beliefs, and goals more deeply, leading to greater self-awareness and personal growth.

I provide a non-judgmental space where you can explore your unique experience and develop strategies to manage your symptoms.  The process will be stretching, challenging, and thought-provoking and you will need to be committed to the process to achieve the results you expect and deserve.

I am committed to working with you to achieve long-term results and creating sustainable changes that will positively impact your life. Let's work together to turn this challenging transition into an opportunity for growth and empowerment.

Testimonials:

"Angela was able to make me think very succinctly about the root of something that had been troubling me for a while and whilst it was uncomfortable, it had great effect!  In reflection, I was frustrated with myself initially (quite usual for me), then a little scared to have the conversations required, but as part of my manifestations, I plugged into how I wanted the conversations to go, and hey presto!  It was really interesting and helped me solve the dilemma, without all the emotion associated with it."

Anna Business Founder

"I am extremely grateful to Angela for creating the space for me to explore my anxiety during our coaching session together. I went into our session not really knowing what I wanted to share and Angela's approach enabled me to feel comfortable to challenge myself and uncover what really needed unblocking. I felt completely at ease during the session, this was down to Angela's ability to frame thought-provoking questions in a way that built trust and allowed me to share my vulnerabilities. I've already managed to put the actions we discussed into practice and it's made a massive difference to how I now approach my work!"

Jaimi, OD & L&D Principal Officer

My Mindset Mastery Programme is tailored to meet the needs of midlife women.  We work together in partnership to understand your vision and desired outcomes from the coaching.  We will develop together, actionable steps that will move you towards your goals at a pace that works for you.  I will fully support and guide you through the coaching partnership and respect your boundaries, whilst challenging you to move through your fears and step outside of your comfort zone.

The programme runs over approximately 9-12 months, with 9, 1-2-1 online sessions, plus a bonus 1 hour 1-2-1 menopause session, where you can learn more about how and why your mind and body are changing and ask any questions about your menopause transition.  Again this discussion will be tailored to meet you, where you are at on your journey.

Throughout our time working together you will be able to message me via WhatsApp for support or guidance.

Please visit my website https://www.greenpathcoaching.com/ for further information on the packages available, and contact me for pricing.

If you would like to book a free 30-minute consultation to discuss the coaching in more detail, please book a slot here at a time to suit your schedule.

https://calendly.com/greenpathcoach/free-coaching-consultation

All of my coaching takes place virtually.