Angela Wilkins-Green

I am a fully qualified Licensed Menopause Champion and Mindset Coach, specialising in supporting women in their 40s and 50s who are struggling mentally and emotionally with their menopause symptoms.

​As an expert in navigating the psychological aspects of menopause, I help my clients move positively through this transition, supporting women both privately and through progressive organisations who are committed to embracing their female employees and investing in retaining top talent.

​This often challenging life stage can lead to anxieties, self-limiting beliefs, and a lack of confidence that you or your female employees may have never experienced before.

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My Menopause Mindset Method Programme is tailored specifically to your needs, goals and desired outcomes.

During your programme, we will focus on your current reality, the significant topics you need to address and how you will take action.

We will use breathing and relaxation techniques to reduce any stress or anxiety you may be experiencing, and I will create a safe space for you to feel confident in being completely open and honest with both you and me.

We will, in partnership take you from surviving to thriving and I will be with you personally, every step of the journey.

The Menopause Mindset Method Programme ensures a personalised approach for a more intimate experience throughout the 9 months. The programme integrates wellness strategies to support your physical and mental well-being, with an emphasis on holistic wellness threaded throughout our one-on-one sessions, fostering sustained peak performance and success.

We work together to strengthen your resilience, ensuring you thrive consistently throughout the year and your future.

Finding the right coach for you is vital to ensure you will reach your desired outcomes with someone you trust and feel safe to open up to.

I can provide this safe space because I have been in your position.

The unexpected onset of perimenopause aged 42, turned my life upside down and after two years of struggling, resulted in me leaving a career I had loved for 25 years.

Through coaching, I have managed to turn that experience into a positive force and my purpose is now to help women who feel like I did and support them to take back control.

In addition, I offer menopause workshops, 1-2-1 menopause consultations and menopause workplace reasonable adjustments guidance for organisations of all sizes, including Schools, Colleges and Universities.

To talk with me about my Menopause Mindset Method Programme, either for you personally or for employees within your organisation, set up your free 30-minute consultation at a time to suit you.
https://calendly.com/greenpathcoach/free-coaching-consultation

Or

Visit my website https://www.greenpathcoaching.com/

Some of the benefits of mindset coaching for women in menopause include:

​Reducing anxiety and stress: Coaching sessions can provide a safe and supportive space for you to discuss any worries or concerns you may have about menopause, as well as help you develop strategies for managing stress and anxiety.

Improving sleep: Insomnia is a common symptom of menopause, but coaching can help you identify and address the root causes of your sleep disturbances and develop healthy sleep habits.

Enhancing relationships: Menopause can impact personal and professional relationships, but coaching can help you maintain positive connections and develop effective communication skills.

Boosting productivity: As a coach, I can help you set clear goals and develop actionable plans for achieving them, increasing your productivity and success.

Increasing self-awareness: Coaching can help you explore your values, beliefs, and goals more deeply, leading to greater self-awareness and personal growth.

I provide a non-judgmental space where you can explore your unique experience and develop strategies to manage your symptoms.  The process will be stretching, challenging, and thought-provoking and you will need to be committed to the process to achieve the results you expect and deserve.

I am committed to working with you to achieve long-term results and creating sustainable changes that will positively impact your life. Let's work together to turn this challenging transition into an opportunity for growth and empowerment.

Testimonials:

"Angela was able to make me think very succinctly about the root of something that had been troubling me for a while and whilst it was uncomfortable, it had great effect!  In reflection, I was frustrated with myself initially (quite usual for me), then a little scared to have the conversations required, but as part of my manifestations, I plugged into how I wanted the conversations to go, and hey presto!  It was really interesting and helped me solve the dilemma, without all the emotion associated with it."

Anna Business Founder

"I am extremely grateful to Angela for creating the space for me to explore my anxiety during our coaching session together. I went into our session not really knowing what I wanted to share and Angela's approach enabled me to feel comfortable to challenge myself and uncover what really needed unblocking. I felt completely at ease during the session, this was down to Angela's ability to frame thought-provoking questions in a way that built trust and allowed me to share my vulnerabilities. I've already managed to put the actions we discussed into practice and it's made a massive difference to how I now approach my work!"

Jaimi, OD & L&D Principal Officer

The 9-month 'Menopause Mindset Method' programme offers a unique and specialised approach tailored to the distinct needs of women in their menopause transition.  If you are looking for a coaching relationship, tailored specifically for you to enhance your well-being to feel energised, empowered and fearless, this is the programme for you.

​ The programme specifically targets the cultivation of personal resilience and empowerment. Over the course of 9 months, we partner intensively to strengthen your ability to thrive throughout challenges, enhancing your overall well-being.

​The long-term commitment allows for a more in-depth exploration of strategies, solutions and beliefs which are holding you back. This extended timeframe enables a thorough understanding of your  journey, facilitating a comprehensive approach to building the life you love.
 
The Mindset Mastery Programme ensures a personalised approach for a more intimate experience throughout the 9 months.  The programme integrates wellness strategies to support your physical and mental well-being, with an emphasis on holistic wellness threaded throughout our one-on-one sessions, fostering sustained peak performance and success.

​The programme is designed to not only address immediate challenges but also foster your long-term growth.

We work together to strengthen your resilience, ensuring you thrive consistently throughout the year and your future.

The programme investment is £2,500 and can be paid in full by visiting my website, or contact me to discuss setting up a payment plan.

https://www.greenpathcoaching.com/menopausemindsetmethod

If you would like to book a free 30-minute consultation to discuss the programme in more detail, please book a slot here at a time to suit your schedule.

https://calendly.com/greenpathcoach/free-coaching-consultation

All of my coaching takes place virtually.