Do you ever:
Work full tilt and then get burned out?
Look outside of yourself for authority on how to lead your own life?
Create a to do list filled with things that don't actually meet your needs?
Strive for the next milestone and "get through" this part of your life?
Reach the milestone and then think - is this it?
Do you feel there is a more authentic part of you that wants to be seen and heard?
Do you play many roles in your life, but struggle to know which one is the real you?
Coaching is the place to explore this, and to discover much more.
Coaching with me is an invitation to self connection. It's all about you my friend.
When working with me:
You will become aware of your patterns and beliefs that are unconsciously ruling your life.
You get connected to desires that deeply inspire you.
You will learn to hear your intuition.
You will learn learn to trust what is within your power.
You will discover that doing less can mean creating more.
You get clear on what you truly value and how to express that in the world.
You will be daunted by the action you choose to take.
You will take small steps and then look back and realise that what looked hard was easy to do!
You will become unapologetically you.
Coaching is a safe, nurturing place, a step back from the busyness of life to take a good look at where you are and how you'd truly like life to be. From within the safety you can be challenged to step forward.
I hold a gentle, powerful and joyful space. You'll find me calm but fiercely dedicated to your growth and unfolding.
I am deeply connected to nature and will often draw on its lessons to guide the way.
I believe in radical self acceptance, that the only ever true goal is to love yourself.
I will support you 100% but not at the cost of you. I will not collude with you in striving for goal that is driven from outside of you.
I will bring you back to yourself every single time.
No doubt you've weighed up all the options of what's possible for you. Now you can discover what else is possible when you push the limits of what you believe about yourself and the world.
If you feel this in your body, a tingle of excitement, nerves, possibilty, then I invite you for a complementary consultation. Use it to discover something about yourself and your life.
I spent many years working in TV and media and I still do some work producing corporate films, including some for coaching clients.
I know what it's like to achieve a career that looks great from the outside but feels empty on the inside. I radically changed that in my own life, but I also realised that fulfillment is possible within the life we already have. When I dropped the deeply held liming beliefs that I wasn't good enough, that I was wrong, that I was a mistake, then a new world of possibility opened up and a big part of that was about enjoying who I am and the life I have.
If you are feeling unfulfilled right now, start by identifying what you are grateful for in your life. It's an ancient paradox that only when we stop trying to change things and learn to love them (spoiler alert, I'm mainly talking about ourselves) only then can we allow change to happen.
Training, qualifications & experience
Diploma in Professional Coaching Skills from ICF accredited Coaching Development.
Meditation and mindfulness practice
Guided nature meditations
Areas of coaching I deal with
Other areas of coaching I deal with
£85 per 60 minute session.
Complimentary consultation session
Clients often begin with 4-6 sessions.
For clients creating a new business venture in the world, or looking for long term support in their transformation (this stuff takes time and we are never truly "done") there is the opportunity to partner over 12 months as you navigate the new territory and embed new beliefs. Annual contracts are negotiated on an individual basis.
I write my lessons from nature on the blog on my website.
I have created an online space for anonymous conversations with the forest at www.the-forest.online feel free to use the space.
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
Monday Tuesday 9:30-20:30 Wednesday- Friday 9:30- 16:30 Saturday 10:00-14:00