Aneesh de Vos
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This professional is available for new clients.
This professional is available for new clients.
About me
I specialise in Trauma Informed Coaching with adults. My work is informed by compassion focused approaches. Through psychoeducation - therapy is offered so that a person can explore not only their experience but also the effects of somatic (body) responses. This approach offers a deeper understanding of who we are and how we view ourselves in response to our life. Compassion focused approaches build skills to recognise our suffering and find ways to alleviate it.
Ensuring that a person feels that they feel safe to enter into a therapeutic relationship I offer a phone call to discuss your needs of therapy. We then begin the sessions via zoom, weekly at first and changing to either fortnightly or monthly as required.
We spend time to understand how your life has evolved to where you are now. Considering both the familial and societal affects around you. This offers insight to explore your responses and to understand them. Using compassion and mindful based techniques we are able to consider how to work within a neurobiological framework. This enables you to understand your triggers both cognitively and somatically triggers and how to manage and or minimise them.
You, as the client, are definitely the centre of the sessions - I see my role is to support and suggest. Ensuring a person-centred approach which offers you both the time and choice to set the therapy specifically for your needs.
I am currently studying for my Doctorate in Psychological Trauma which will further embed and increase my understanding of the far-reaching effects of trauma personally, intergenerationally and collectively.
Training, qualifications & experience
I have been working as a trauma therapist for a decade. Throughout that time, I have continued to study and improve my skill set. Enabling me to support clients to manage and in part gain recovery from challenging trauma responses.
My belief is that a client can share their story in whichever way they choose. We work together to help to calm your nervous system enabling you to find more helpful ways of being.
- Certificate Life Coaching (Newcastle College)
- Diploma Life Coaching (Newcastle College)
- Post Graduate Certificate Coaching (University of Warwick)
- Masters Trauma Informed Practice (University of Nottingham)
- Student of Doctorate (DProf) Psychological Trauma (University of Chester)
- Compassion Focussed Therapy - Advanced Clinical Skills.
- Compassionate Mind Training Facilitator.
- Youth Mindfulness & SOMA Teacher.
- Compassionate Inquiry Professional Training.
- Chairwork.
Areas of coaching I deal with
Other areas of coaching I deal with
Trauma Informed
Fees
£50.00 per session
Free initial telephone or online session
Additional information
Sessions are for 50 minutes and cost £50 (sliding scale available for those on low incomes and or in receipt of benefits).
When I work
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Further information
I work online via zoom and the telephone - on Thursdays 8am -7pm, Fridays 8am - 2pm & Saturdays 8am - 3pm.
I am a member of the National Council of Integrative Psychotherapists
