Alex Pett Verified Professional Verified Professional
Verified Professional

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About me

Hello, I'm Alex and I'm a resilience coach.

I will work with you to deepen your resources to bounce back - and go on to thrive.

Coaching is a process that nurtures self-awareness and the ability to understand yourself, avoid being overwhelmed by your inner critic or ego and to live to your full potential. Resilience coaching enables you to take control rather than feeling buffeted around by external events, to respond intentionally, make decisions confidently and avoid being bossed around by a subconscious that may still be locked in out of date narratives, fears and beliefs.

Resilience coaching tools can empower you to make change in many areas of life, including:

  • Finding solutions to specific problems e.g. confident decision-making, a satisfying job, negative relationship patterns.
  • Engaging with all your opportunities, thinking bigger, being more present.
  • Moving beyond old limits and self-perception that doesn’t serve you.
  • Setting ambitious – but achievable goals – and making progress through accountability.
  • Improving productivity and the way you use habits and time.
  • Re-evaluating thinking and beliefs, creating a positive, adaptable mindset.
  • Deepening resources to bounce back from hard situations and using resilience coaching tools to enable you to go on to thrive.

Next steps:

You can find out more about what I do via my website (www.shore-coaching.com), find me on Instagram (@alexshorecoaching), or book a free 10 minute discovery chat to see how resilience coaching could empower you in 2022.

Training, qualifications & experience

I qualified as a coach on an ICF accredited course (Certificate in Professional Coaching Practice). I am also a student of NLP and somatic coaching techniques.

I have worked with many different clients, across a broad spectrum of ages and all walks of life.

Photos & videos

Fees

£75.00 per session
Free initial online session

Additional information

Every first contact starts with a free 10 minute discovery chat via Zoom where you can ask questions about me and the coaching to find out if it's for you. After that, my fee per session is £75. I offer discounts for block booking of sessions:

6 sessions £450

9 sessions £675

Further information

I coach both via Zoom and in-person (in Hampshire). Sessions are 45-60 minutes long on a weekly or fortnightly basis. Sessions are limited to 9 in total - unlike therapy, coaching is not designed to be an ongoing relationship but a structured process with a specific goal.

Why choose coaching?

Coaching nurtures self-awareness and the ability to understand yourself, avoid being overwhelmed by your inner critic or ego and to live to your full potential. It allows you to take control rather than feeling buffeted around by external events, to respond intentionally, make decisions confidently and avoid being bossed around by a subconscious that may still be locked in out of date narratives, fears and beliefs.
 
This can empower you to make change in many areas of life, including:

  • Relationships & Connection. Loneliness and disconnection, friendships that aren’t satisfying or not being able to find your tribe. It could also be looking for a partner or ways to create a community.
  • Career & Business. Returning to work, leaving a job, changing your daily work habits, developing a new mindset or setting up a business, for example.
  • Leadership & Empowerment. Greater resilience can help you figure out leadership, formal or otherwise, and empower yourself throughout your life.
  • Purpose & Fulfilment. Purposeful living is simply an alignment between who you are on the inside and who you are on the outside to live authentically and feel fulfilled.
  • Health & Wellness. Unfortunately we are sometimes forced into changes around health and wellness by challenging circumstances. Resources of resilience can help you navigate this and feel self-supported.
  • Inspiration, Spirituality, Connection to self. Activating these areas of life is often something we ignore but they can drive positive transformation in many parts of you and resilience coaching is a space in which these can be explored.

92-96 De Beauvoir Road, London, N1

Type of session

In person
Online

Types of client

Young people
Adults
Older adults

Online platforms

Zoom
Whatsapp

Social

Alex Pett

Alex Pett