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Monthly morning meditation
Relax, refresh, restore....
Join Gill for a gently guided 30-minute meditation with seasonal themes. In Denmark Farm's gorgeous roundhouse in the woods, surrounded by nature.
There'll be a brief introduction, and time afterwards for coffee and a chat. Please come dressed warmly - bring a snuggly blanket if you like! If it's very cold or wet, we may relocate to the Discovery Room with its beautiful views, or the cosy training room in a stone barn.
All are welcome, whether you meditate daily or have never tried it before.
Any donations will contribute to conservation, accessibility and outreach work at Denmark Farm.
If you aren't able to make the 15th of November, the next MMM will be on the 13th of December at the same time.
Please do let us know if you’re planning to come by emailing office@denmarkfarm.org.uk
Gill is a holistic coach/counsellor, who has been meditating and leading groups for many years. She has a lifelong interest in the relationship between nature, wellbeing and personal resilience.