The last six months of lockdown, isolation and the ‘new normal’ has signified unprecedented change, disruption and transition in all of our lives – t…

In order to become more present "in the moment", it’s very important to first free our minds from past, future, or everyday life stresses, anxieties,…

The words 'personal harmony and 'a sense of self-satisfaction', conjure up so many different perspectives for us all on our journey through life. The…

Heigh-ho! It's back to work we go - for many of us, at least. But whether you feel happy about returning to the office or a little bashful, it is sti…

Discover six valuable career lessons about purpose, values, creativity and confidence to help shape your own professional journey.

Job search efforts don't always pay off. We may not always get the responses that we want. Some people choose to rant and rave on websites like Linke…

I often work with teenagers and adults who find themselves in a cycle of people-pleasing, scared to say no or object to demands made on them. They ha…

Are you currently looking for a new job? Is there one you've seen that you'd really like to go for? This article provides guidance on how to prepare…

I'm sure we've all had that fraudulent feeling... The feeling you're going to be busted at any moment with your lack of ability laid bare for all to…

Curriculum Vitae’s are a personal document representing you and your skills, knowledge and experience to date. A generic CV can be used in conjunctio…

Why would anyone seek career coaching? What is career coaching? How does career coaching work? What does a career coach do?  Currently, in the UK, w…

COVID-19 has raised the level of uncertainties for many of us. While this may not be easy, uncertainties also give birth to opportunities. Your exter…