We chat to Dear Writer founder Sam Topley about all things journaling and how we can make it a regular practice.

Have you noticed that sometimes you have different reactions to similar situations? For example, you need to learn two new things, perhaps a practica…

Coaches guide and manage your pathway to success. They help you stay on track with your goals that you are setting for yourself and they help you to…

As a mum I am sure everyone has different feelings about Christmas, especially in the middle of the current pandemic. For some they may be looking fo…

There’s no doubt, this has been a tough year. Some of you will have had to move on, others furloughed for months on end and for the rest a highly com…

Demand for soft skills in the workplace is on the rise - but which ones should you be focusing on?

What word best describes the week you’ve just had? For me it’s assertive. Why? Firstly I delivered a workshop around it to a group of year nine boys,…

According to a Prospects COVID-19 survey in 2020, nearly half of those aged 35 to 54 were thinking of changing their careers, while a quarter of resp…

Life coach Barbara Bates answers your questions on financial stress.

How turning off your camera affects team dynamics, perceptions, and engagement in online meetings and what to do about it.

Best selling author and celebrity spiritual coach Janelle Christa shares how we can decode the messages our emotions are trying to tell us.

November 13th is World Kindness Day. I wonder why we need to designate a day for kindness when we can be kind every day we live? As I was walking do…