When you're self-employed or running your own business, your income may not always arrive in the same amount or at the same time each month.

Discover how group coaching works, who it suits and the benefits of learning and growing alongside others with shared goals.

From my years of working with confidence, it is clear to me is that many of us have periods of low confidence. Here are some ideas to help you.

Are you ready to achieve more and feel better aligned with your goals? Here we look at the power of self-awareness and why it might be the ingredient…

Do you want to make a change of direction in your life or career? Been made redundant and wondering what’s next? You can learn a lot from trees. As a…

Where are your boundaries? Are they serving you well? The egoistic mind approves of doing rather than a state of being. Having a busy full-on schedu…

Your expectations create your reality. Bring to mind one of the many times when you felt ungrateful, bitter, frustrated or angry towards an objective…

Last summer I made one of the most significant decisions of my life when I switched from full-time work to part-time self-employment to give me the f…

Feeling stuck in your love life? Discover practical coaching tips to help you navigate dating, relationships and emotional growth.

What does the word 'control' invoke for you? Is it something you want and crave, something you need? Or is it something to be afraid of from others,…

With an increasing sense of needing to achieve, you may feel like you're stuck aiming for the unreachable. Learn a few coaching tips to help you.

Business psychologist at Thrive, Johanna Scheutzow shares her tips for coping with the anxiety and stress that can come from redundancy.