How are you? If you are finding it hard, it’s because it is. It has been said often enough that we need to talk about our feelings, ask twice (becaus…

As winter is a dark time, we can all suffer now and then from fatigue and sluggishness, and those with underlying anxiety tend to feel more mood swin…

Margins to attain success are often thin, and yet the outcomes are so black and white: you sign the contract or not, you win or you lose.  Mismanaged…

2020 has been a somewhat different year to usual: plenty of changes, and adjusting to different lifestyles. Being happy or sad about it doesn't mean…

Stuck in a working from home rut? Here, coach Mindy Gibbins-Klein shares her top tips for staying inspired while working from home.

Have you noticed that sometimes you have different reactions to similar situations? For example, you need to learn two new things, perhaps a practica…

As a mum I am sure everyone has different feelings about Christmas, especially in the middle of the current pandemic. For some they may be looking fo…

There’s no doubt, this has been a tough year. Some of you will have had to move on, others furloughed for months on end and for the rest a highly com…

What word best describes the week you’ve just had? For me it’s assertive. Why? Firstly I delivered a workshop around it to a group of year nine boys,…

According to a Prospects COVID-19 survey in 2020, nearly half of those aged 35 to 54 were thinking of changing their careers, while a quarter of resp…

Discover practical ways to reduce financial stress, improve your money mindset and regain confidence in managing your finances.

How turning off your camera affects team dynamics, perceptions, and engagement in online meetings and what to do about it.