If you are looking for work, being sure about the kind of job you want is key to success. The clearer you are about what you really want; the more ch…

There’s lots of reasons why people are scared of career change. Some valid, some not so; for example, it’s been known people get scared when they can…

What if you were to be content in the present moment, to just be. To be accepting of where you are at now and to embrace all that is. We can only rea…

Or is it time to play with the grey? When we are children we learn what is right and wrong firstly from those who raise us; then from those who educa…

Confidence has a different meaning for all of us and sometimes we can be brimming with it and other times we feel like it has disappeared altogether.…

Alongside life coaching, I have spent many years specialising in voice. I’ve learnt as much working with people to improve their vocal confidence as…

Happiness Happiness has different meaning to different people, different cultures and different spiritual belief systems. For example Buddisium teac…

Although life coaches are about identifying opportunities as well as dealing with problems, there is no doubt that people often consider seeing a lif…

You drive to work every day, you arrive safely but one day, your car decides to give up and you are stuck. You call a friend to ask if he can pick yo…

The people The husband of 12 years, father of two, who feared what he described as a disease growing in the back of his mind, would ruin the lives o…

Despite being a confidence coach and having good self-esteem, I still regularly hear the voice of self-doubt. For me this occurs most often when I'm…

This is a story about the girl who was always striving to be perfect, until she learnt to become the women that was real. As I look back over my life…