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Getting involved with unavailable people. I have so much to say here - there are many layers to it. Absence Firstly...
Procrastination – the ever-tempting siren song that lures you away from productivity and into the abyss of ti...
Awe, connection and belonging - why are they the keys to happiness? I think most especially when we go through diff...
Nothing derails our plans, objectives or personal relationships like self-sabotaging behaviour. Whether it’s...
Depression being anger turned inwards is a concept deeply rooted in psychoanalytic theory. There are many books wri...
Let's face it: even the most agreeable co-workers clash sometimes. It's like a universal truth of shared cubicles a...
Treat people the way that you want to be treated! This is how I was raised – with the understanding that it w...
The way we decide to feel is learned and we can change it. It is the experience that we have that causes transforma...
Every week I coach clients who are feeling overwhelmed and sometimes paralysed by stress – whether they be te...
We all often have goals we want to work towards and improvements we want to make in our lives. We may want to work...
Where would you go next in your career or life? Are you wondering how to launch yourself into the career you reall...
Redundancy, lay-offs, seeking opportunities outside the organisation. Whatever we call it, it’s becoming more...
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