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By whatever means you uncover a negative belief - a sudden insight, a probing introspection, the critiques of other...
Have you ever felt completely overwhelmed by fear - to the extent that it stopped you doing something you really wa...
We are the hero in our life and so it's important to know what we want and where we want to go in our life. It's al...
It is perceived that “being successful” can be a double-edged sword. On one side, success is craved and...
One challenge clients often ask me about is how to stay motivated – for instance, when their business or care...
The car will not start, laundry mounts up, food keeps disappearing from the cupboards and your job is a bore! Life...
Are you seeking innovative ideas to improve your business or practice and add value? Then “get creative&rdq...
Have you ever wondered why some things come into your life easily, while getting other things is a struggle? Wouldn...
Past experiences do shape our world view. Things we learn, often as children, keep us safe and teach us&...
Confidence is a funny old thing, the reason we say this, we all show confidence at different times and in different...
This is fantastic quick confidence building and will help you to start thinking of your positives, and more im...
20 quick and practical methods to increase your confidence, here we go: Think about someone who is confident and a...
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