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Have you ever felt frustrated by this seemingly innocuous phrase? You're out with friends, trying to choose a...
I have had many, many curveballs thrown at me by life over the years. Some have been unexpected surprises, some hav...
Do you think you're shy? Well you maybe surprised to hear that between 40 and 45% of adults consider themselves to...
How to boost self-confidence and think positive thoughts.
If I look back to my much younger self with the benefit of hindsight, there are many things I might do or say diffe...
Self-confessed introvert and Life Coach Directory team member Kat explores how to embrace and work with your person...
Here's the thing, there is a common myth that if you are nice to everyone, they will be nice back. This is untrue....
As a confidence coach I'm often asked "What's the quickest way to boost your confidence?" My reply is straightforwa...
When a relationship ends it can be hard to find your identity again. In this blog we share our tips for being alone...
Confidence. To some people, it just comes quite naturally. To others, like me, it requires a bit of effort! Wherever you find yourself on the confidence scale, there are some steps I'd like to share w...
Comedian Peter Kay received two BAFTAs last week for his amazingly funny TV series 'Car Share'. His recent stand u...
Walt Disney was fired from his first job on a newspaper for not being creative enough. Michael Jordan was rejected...
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