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About me

I coach busy professional women to update and reorganize their life. You’ll lead a meaningful and balanced life, with a renewed sense of energy.

Imagine feeling motivated and focused on your life goals.

Imagine feeling fulfilled in your job and having a work/life balance.

Imagine what it feels like to have fun again!

This can be you!

Book your Free Introduction Call Today.


I know how you feel. It's the worst feeling.

I went through periods of frustration, hopelessness and unhappiness. I needed to make changes in my personal and professional life, but I had no idea what to do or how to do it.

So I sought help.

My journey to success wasn’t easy or straightforward. Working with a coach was one of the best decisions I ever made. It helped me to make changes and accomplish what I dreamed of.

Driven to give the help I once got I qualified as a Life & Leadership Coach. My life purpose is to empower you to find your unique potential. I want you to accomplish your goals, to enjoy the life you dream of.

I bring clarity to your problems in a passionate, non-judgmental environment. I believe in you more than you believe in yourself. I show you the respect you deserve for even having the courage to seek help. I see your opportunities and solutions.

Let me guide you to:

Live your life with clarity, focus and meaning.

Feel grounded and motivated.

Achieve work/life balance with great time management skills.

Create meaningful connections and set boundaries.

Feel passionate about life again and regain your energy.

Do you want this to be you?

Design Your New Life Today:

1. Book your Free Introduction Call.
2. Commit to Coaching Sessions.
3. Live a Joyous and Fulfilling Life.


" . . . Valina gently but assertively guided me from feeling stuck and limited, to reaching for my dream in a very short space of time. She gave me practical goals to get me there and a no judgment, level of support with a very complicated family dynamic. She taught me to break out of my negativity bias and to ask for what I truly want.

I thought I had to quit the job to reach the dream and it turned out that I could have both. I now write this sitting in the Swedish countryside, having cultivated the work / life / creative balance I have always yearned for.. . . ."

Sophie, Sweden

" . . . Valina is one of the most amazing people I have ever met. We connected immediately. What is special about her is that you can completely trust that she is fully present with you every time she coaches you. It is a joy to speak to a coach who has her degree of presence and intuition. She was able to see through the story I was telling her, by recognising and challenging my underlying blocks/fears, and was able to reconnect me with my passion.

On many occasions she has been able to reconnect me to my values and focus my scattered mind to what actually matters. I have complete trust in her investment in me and my growth, and in her confidentiality. This means that I feel safe exploring the parts of myself that are difficult to explore alone under her guidance. She never fails to direct me to new insights about myself and my life, which inevitably lead to a feeling of growth and progress and joy. Thank you Valina . . . ."

Natalie, Edinburgh, Scotland

Training, qualifications & experience

  • Member of the International Coach Federation (ICF).
  • Qualified as a Certified Professional Coach and Energy Leadership Master Practitioner.
  • Attended iPEC, one of the largest ICF-accredited coach training schools.
  • BSc in Economics (NKUA).
  • MA in Human Resource Management (Middlesex University).
  • Specialised in Talent Management.

Other areas of coaching I deal with

Team Building


Free initial telephone session

Additional information

Book your Free Introduction Call Today!

It’s a FREE 20-minute No-Commitment taster session.

And a chance for you to ask me questions.

Further information

  • Coaching sessions are available over the phone or via video call.
  • Schedule Your Call around your availability.
  • Book a Free Introduction Call on my website: https://www.mindhierarchy.com/book-a-call

Shine Holistic
52 Stoke Newington Church Street
N16 0NB

Type of session


Key details

Only over the phone or video call sessions

Additional languages



Vasiliki (Valina) Stavropoulou

Vasiliki (Valina) Stavropoulou