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Phill Rowan Armstrong - Dip. Coaching

Blackpool, Lancashire, FY1 6NS
07384343520 07384343520
Blackpool, Lancashire, FY1 6NS

About me

In a recent survey colleagues used the words: friendly, activating, inspiring, nurturing, empowering, developing and visionary to describe me.

I work using an embodied style coaching. This enables you to become aware of your physical body and how that affects your moods, emotions and reactions. I offer virtual as well as face to face sessions.  In times like these where we are all social distancing having someone to listen to you is of great importance.  The internet has come into its own with Zoom, Whatsapp and Skype enabling new connections to be forged.

Coaching is a conversation. You can start it with a phone call, an email or visiting my website, and book a free session.  The first session we talk about what you want to get from coaching and I share with you how I can help.  If you would like further sessions there are a range of options for you to choose from giving you flexibility opportunities.  With an online appointment system you are in control.  As your coach I work with you to build your motivation, boosting your energy levels as you move towards attaining your aspirations.

As a wellbeing and intimacy coach I help you connect to yourself at a deeper level which, leads to improved wellbeing and better quality relationships with yourself, family, friends and colleagues. Empowering you to build trust and respect with yourself and others. Working with your values, and enabling you, to listening to your body, we can discover what really matters to you, helping you to formulate a plan to arrive at your destination whether that is improving your confidence, gaining that promotion, starting a new career, building your self-esteem as part of your journey of personal development enhancing your relationships.

Check out my video to hear about my coaching story.

Training, qualifications & experience

  • Animas Transformational Coaching Diploma
  • Coaches Rising and Strozzi Institute Power of Embodied Transformation
  • Non-Violent Communication (NVC)
  • Trauma aware coaching

Other areas of coaching I deal with

  • Intimacy

Photos & videos


Introductory call £00

One hour session £60
Block of 3 sessions £150
Block of 6 sessions £300
Block of 12 sessions £600

Further information

I work in a climate and environmentally aware style. These are important values for me. When working with me I help the environment by partnering with the Woodland trust for each Introductory call 5 trees are planted.

For every session 10 trees are planted.

54 Hodder Avenue

Type of session

In person
Home visits

Practical details

Sign language Unspecified
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a life coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the life coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

Face to Face meeting take place were clients can access the building


Monday 10:30 - 16:00. Tuesday - Thursday 12:00-13:00 and 17:30-20:30. Friday 12:00 - 13:00


Phill Rowan Armstrong - Dip. Coaching

Phill Rowan Armstrong - Dip. Coaching