My aim is to provide my clients with the most appropriate tools and techniques for their specific goals, be it career progression, CV and interview techniques, increasing confidence and self-esteem or motivation and productivity, and provide support, empowering them to overcome the obstacles standing in the way of achieving their goals, making great decisions and life choices, even after the course of coaching is complete.
I provide a professional, confidential and friendly service. My real passion is ignited when I can truly help others build on their strengths and make the move from good to great. I get a huge sense of achievement and satisfaction when I see the progression of my clients over the course of our sessions and beyond, having helped them focus and continue on the path to attaining their goals. Everyone is different and has their own barriers and issues so I offer varying courses of bespoke sessions and follow up sessions tailored to meet the requirements of individual clients.
I have a track record of successful coaching with clients making significant progress, but rather than taking my word for it, please check what my clients have to say: http://www.lifecoachplease.com/testimonials
Coaching is a fantastic way to gain clarity, confidence and motivation in all areas of your life. It helps you to set goals, create new skills and behaviour, and develop new strategies to ensure issues are tackled positively and effectively. So if not now, then when?
Having a coach myself, I understand and can highly recommend making the investment in yourself, knowing that it pays dividends whatever your goal, however taking your future in your hands and deciding to take action requires some courage and motivation. If you feel the time is right then please don't hesitate to contact me on 07940 233737 for a no obligation free consultation.
Please also visit my sister company Apex Mindset www.apexmindset.com to find out about coaching and training services I provide for businesses and teams.
Training, qualifications & experience
- Diploma in Personal Performance Coaching
- Certified Practitioner of Neuro-Linguistic Programming (NLP)
- MBTI ( Myers Briggs Type Indicator) Step I and Step II
- DISC Profiling
- ANLP Accredited
- Over 10 years experience gained in managerial, advisory, coaching and training roles has equipped me with the knowledge and expertise to aid the development of individuals and teams. I qualified from The Coaching Academy in 2010 with Distinction as a Professional Personal Performance Coach and a Practitioner of NLP, I am also an accredited MBTI and DISC Personality Profiling practitioner. I am highly committed to my own learning and I regularly attend courses and seminars to ensure my continuous professional development.
Areas of coaching I deal with
Other areas of coaching I deal with
Areas I deal with:
- CAREER TRANSITION – redundancy, promotion, role change, return after maternity leave, CV improvement, interview preparation. - PERSONALITY PROFILING - MBTI Step I and Step II ( Myers Briggs Type Indicator) as well as DISC profiling
- BUILDING SELF-ESTEEM and CONFIDENCE – positive body image, social interaction, public speaking/presentations, learning to say no, challenging limiting beliefs, increasing your self awareness.
- MOTIVATION - finding your inner drive, enhancing and maintaining productivity, efficiency and increasing effectiveness, taking action
- PERSONAL GROWTH – finding meaning in life, fulfilling your potential, achieving work/life balance
- MINDSET - Growth mindset , awareness of behaviour, responses, emotional intelligence
- TRAINING – Delivery of bespoke training programmes relating to mindset, confidence, motivation, improving communication and resolving conflict within teams.
Please visit my sister company Apex Mindset www.apexmindset.com for more information on services I provide.
Coaching sessions with me last 60 minutes and can be conducted via phone or Skype, or face to face by individual arrangement. Whilst a single session may be beneficial, the majority of my clients have found a set of 4, 6 or more sessions have really allowed them to identify where they want to make change, and allowed me a better understanding of them, helping them achieve their aim.
Rates are variable dependant on the agreed package. Please feel free to contact me for a chat to discuss how we might work together.
Monday - Friday 9am - 8pm
A few testimonials:
“After 25 years of having extremely low confidence affecting both my personal and professional life and having tried various ways to remedy it, I was impressed by the difference only 9 sessions with Roksana made. She was extremely caring, supportive and going the extra mile, helping me to achieve my overall goal: becoming more confident by breaking it down into small areas to work on which impacted my daily activities at work. It only took two sessions with her for me and my colleagues to notice the difference. The activities I was avoiding a few weeks before have now become normal and more than that I actually enjoy doing them. I now feel way more confident and surprisingly more happy and this enabled me to reach the next step in my career.
I cannot thank and recommend Roksana enough!” Astrid Hacheme
“It has been wonderful working with Roxy and such an enjoyable process. I came to her looking for help with my confidence and to help me clarify which direction I would like to go in regarding my career.
One of my issues had been that I was not taking action regarding these areas. Roxy gave me excellent coaching to help draw out my values and concerns and helped me to see what was motivating me but also what was creating the fear preventing me from taking action. Once I could see these things clearly she gave me excellent tools to move forwards. One of the most beneficial elements of the whole process was to complete the DISC profile as it gave me a comprehensive understanding of different aspects of myself. It is particularly useful when communicating my working style with others. Since working with Roxy I have secured a job that fits with my values and preferred working style and offers a huge opportunity to grow and develop. I’ve been using the tools I learned with Roxy all the time at work to build on my confidence and to communicate more effectively with others.
Roxy is incredibly warm and supportive as well as being so capable and professional. I felt instantly at ease working with her and was so pleased with such incredible results in such a short space of time - a wonderful experience”. Anna Watkins
"Roxy was the perfect life-coach for me and I’m so glad I found her. She is incredibly professional and knowledgeable but combines this with a warmth and approachability. She listened very carefully to identify my main areas of concern and then discussed the ways in which we could address them. She offered excellent practical advice and really useful exercises. She was extremely insightful particularly with regard to body language and the use of language in general - I didn’t realise how many negative terms I used to describe myself and how often!
Roxy genuinely cared about my progress and was not afraid to push me when she thought I needed it, which was vital when it came to achieving certain goals. She was also immensely supportive. She really went the extra mile for me to overcome my fears of approaching a particular aspect of job hunting. I was so grateful for her help and it really meant a lot to have her support.
When confidence and self esteem are low and decision making is difficult, Roxy is the ideal person to help. She is informed, perceptive, non judgemental and always positive. She is a great life-coach and I thoroughly recommend her work". Judy E
“Working with Roxy has been inspirational and motivating. Sessions with Roxy not only made me think about my career choices and ways of tackling these issues, but I also managed to come up with a plan on how to find a new job and I’ve just accepted an offer from a great company. Roxy helped me a lot to make all these changes; she is a great listener and pays attention to detail. I found her very supportive throughout all the sessions and would highly recommend her work” Anna K
“Roksana has a professional yet approachable manner. She is a warm person who immediately puts you at ease. She listens without any judgement and I felt able to be completely open and honest with her. I felt Roksana understood me and guided me to realise what is important in my life. My sessions with her reduced my anxiety, improved my confidence and taught me to trust myself rather than be so self-critical.
I am amazed at how much she helped me, in just a few sessions, worry less about what others think of me as this has long been an issue for me. Roksana helped me break bad habits and procrastination with simple, effective tools - giving me the impetus to go after what I want from life. Roksana has made me feel positive and confident about the future; that my goals are possible” Kathryn M, Yoga teacher
It's been a very positive experience working with Roksana to challenge some limiting beliefs in myself. In a relaxed, calm and invoking way and in a comfortable and supportive environment Roksana used a number of techniques such as re-framing and spatial anchoring to challenge my negative, repetitive thoughts.
Roksana recommended a personality questionnaire called DISC which gives fantastic insight into your own personal behavioural and communication style. All captured in a thorough and detailed report (and the questionnaire takes only minutes and is extremely accurate!) you are given some very clear tips and guidance to have more effective communication with those with different styles and be more aware and appreciative of those differences!
I also came to Roksana with doubts about my career path and again we did a very insightful career drivers exercise which gave me the affirmation I needed to look to make a change.
I have definitely felt much more positive, confident and in control since seeing Roksana and would absolutely recommend her as a life coach. Angela P.
"Roxy helped me gain clarity on a number of issues regarding work and my inner personal drive and determination. It is with no doubt that I would recommend Roxy as a highly effective and giving life coach. Thank you again Roxy!" David R
"It was a great pleasure working with Roksana. I needed help with self-esteem and perfectionism issues that were affecting my productivity and causing depression as a result. Roxy helped me to change my outlook and attitude, from one that was very negative to a much more positive one, so that I had a much more realistic view of my skills, abilities and potential. I now feel able to approach challenges more easily rather than putting things off or avoiding them, and with more resilience and optimism than before. I no longer dwell on past mistakes all the time, but find it much easier to avoid those thoughts when they come and focus on the present instead. My time management skills have also improved. Roxy guided me to find answers to problems myself rather than tell me what to do, and gave me the tools rather than did everything for me. This was good as it meant that after I stopped working with her, I could carry on using those tools myself. (...) I found her highly dedicated, reliable and with a genuine interest and care for me as a client. I am glad I chose to work with a life-coach as I found that working towards practical goals rather than talking about the causes of problems with a counsellor far more helpful for me. I would not hesitate in recommending Roxy to anyone seeking to work with a life coach". K. Miles
“I have really enjoyed working with Roksana. I found her sessions highly thought provoking, effective and helpful. I appreciate Roksana’s non-judgemental and positive manner which made the sessions even more pleasant. It’s amazing! I was always struggling with organising my own time and life. I was constantly confused or not sure what I would like to do with my life, how and when… A few sessions with Roksana helped me to find clarity and the strength to move forward. Each session was challenging and always very beneficial for me. Thank you very much for everything Roksana!” Kamila Jenczek
“ (...) The main area initially was to improve self-esteem, and with that followed the areas of health, friends, and family (in particular) and onto home and leisure. Finances are being sorted out as is my future work side (even though I have just hit 60 years old!!!). Love of a close circle of friends and family has returned because I made the effort to contact them whereas for 3 years I had just gone into a shell of introversion. I have not been an easy client as I am hard to pin down, but Roksana has shown consummate patience and skill. Thank you!” Nicholas Baker
“I am very grateful to Roksana for helping me to find ways of getting my self confidence. (...) I wanted to clear up my limitations and get more confident in myself and grow up personally. Roksana listened to me and we focused on realistic, time based and achievable goals and planned more important issues in the long term. Coaching was inspiring and has helped me to look at things from a new perspective. Winning my confidence made me feel stronger" Carolina Fernandez
“I have been seeing Roxy for my coaching sessions mainly because of my confidence and self esteem and during that time I have discovered things about myself I was not aware of as well as I have confronted things I already knew about myself but never dealt with.
I have talked over certain things with Roxy and discovered ways that I can get around things and give me more confidence in myself and how to cope with situations which may arise in the future.” Deborah Vaughan
“My hesitation about the job I currently do and desire to go back to university, not knowing what it is that I want to study, led me to Roksana. I was very confused and felt pressurised to decide between career change or studying for a degree. During my journey with life coaching I realised the confusion lay much deeper – I was searching for my own identity and perhaps my purpose in life.
I faced some of my limiting beliefs and fears. Throughout all sessions Roksana remained warm, supportive and non-judgemental. The sessions helped me to realise what I want right now is to focus on exploring my personality and trying new things. I do not put pressure on myself anymore. I feel like this is the beginning of something fascinating.” Agnieszka Ludwinska