Kate Stevens

• Feeling stuck in your life?
• Flat in your career?
• Asking yourself, ‘where the heck am I going?’ 

I help brilliant midlife people unlock their potential on a Walk and Talk in nature. Life coaching and career coaching outdoors for a fresh perspective.

Imagine space outdoors, lush greenery, no distractions from work or home. As you walk, your thoughts start to click and make sense. You're solving that problem - or making progress at least.

That's what walk and talk coaching with me can look and feel like. 

Time and space to think properly, walking side by side with a non-judgemental and objective 'outsider'. Steps turn into exciting plans.

I coach outdoors (online/by phone if we're in separate locations or in poor weather), because I noticed this is where I have my best thinking. You might recognise this in yourself, too.

This is how I could help you;

• Recognise who you are; your unique, brilliant strengths, skills and personality to bring out your best
• Identify your purpose in life  – what are you here to do? And how to make it happen
• Help you feel centred and confident in your decision-making and choices, through clarifying your values and principles in life
• Work out 'do I stay or do I go?' in your career or job - identifying the opportunities that align to your best self
• Work out 'what else' in your career or life; the possibilities and potential

What might also happen in our sessions..;

• Cultivate a growth mindset and healthy outlook
• Recognise ALL the good you already have in you
• Strengthen your buried confidence 
• Identify and challenge unhelpful ways of thinking that are hindering your progress

And undoubtedly a whole lot more because in our work together, you'll lead - from the subject to the physical walking route. 

How I work

1-2-1;

• in person and outdoors on a Walk and Talk in South London
• online 
• by phone

Group coaching

I co-run Pause Outdoors; group life coaching events for midlife women in Beckenham Place Park. More here: https://pauseoutdoors.co.uk/ 

Workplaces and organisations

Unlock your employees' potential outdoors away from the distractions. When we slow down in nature, we think better; we access parts of the brain that unlock creativity and intuition and get to the heart of the matter. 

My background is HR - I get organisational challenges. Contact me to find out more.

Book your free call via my website or here in the Life Coach Directory.

One to one coaching in person, online. by phone:

• pay as you go - minimum of 3 sessions
• programme of 6 or more

Group life coaching outdoors: fees vary. Check my group coaching website:  https://pauseoutdoors.co.uk/

I also offer Group Life Coaching outdoors; Pause Outdoors; https://pauseoutdoors.co.uk/