Juliet Landau-Pope

Are you overwhelmed by too much to do? Struggling with procrastination or perfectionism?  Plagued by chronic disorganisation? Or stressed by exams because you're unsure how to revise, especially if you're working or juggling other commitments too? 

As an ICF-accredited productivity coach and study skills expert with specialist training in ADHD and chronic disorganisation, I help students (from secondary school to adult learners) as well as busy professionals and entrepreneurs to get organised and stay on top of their to-do list. My aim is not only to help you manage time more effectively but also to develop skills that boost confidence, motivation and wellbeing.  

My approach is positive, purposeful and practical with an emphasis on empowering you to make decisions and create lasting changes. I have a particular interest in supporting clients affected by ADHD and other neuro-diverse conditions such as dyslexia, dyspraxia and executive dysfunction.

As former university teacher I know that time management and organising are skills for life. And for adults at any age or stage of career, learning to manage procrastination and perfectionism make a huge difference to both personal and professional development.

I'm an experienced public speaker, available to present online or talk in person about productivity, time management and organising. And I'm also media-friendly, ready to provide comments, articles, interviews or blogs. 

Do get in touch to find out how I can help YOU via:

* Life coaching to overcome procrastination & perfectionism

* Productivity coaching to improve time management and organising skills

* Study skills coaching to prepare for school, university or professional exams

* Virtual organising to declutter your space, your schedule and your life!

* Bespoke training and innovative talks in community or corporate settings

I have an academic teaching background with several years' experience of coaching and mentoring clients from diverse backgrounds. 

A seasoned speaker, I've led a Guardian Masterclass and spoken at venues ranging from Google campus, the Open University, Grand Designs, the Office Show, Ideal Home Show, Sony Studios, the National Film & Television School, Octavia Housing, Barclays Bank, the Women's Institute and Champneys spa. 

I'm a former Board member of APDO Association of Professional Declutterers & Organisers and devised the 1st UK training for professional organisers. I've also presented at national conferences of POC Professional Organizers of Canada and NBPO (Netherlands), and led online training for ICD Institute for Challenging Disorganization and NAPO, the US National Association for Productivity and Organizing Professionals.

I'm fully insured with Westminster Indemnity, registered for data protection and hold an enhanced DBS certificate. Full confidentiality assured at all times.

Procrastination
Perfectionism
Productivity
Time management
Organising
Decluttering
Study skills
Exam revision
Writing essays or dissertations

Initial sessions

During an initial coaching session, we'll discuss the challenges that you're facing, clarify your personal and/or professional goals. I'll share some practical strategies and motivational tips to kickstart you into action. For some clients, this initial session is all they need.

Initial coaching sessions (60 mins) are £200 for professionals/adults or £150 for full-time students.

Follow-up sessions

After the initial session, we may establish regular times to meet online to discuss your goals in more detail, and to explore in more depth what drives your forward and what holds you up. Some clients find that 4 - 6 sessions are sufficient to stop procrastinating, to shift habit and to start creating positive changes; others benefit from a longer series of sessions. The number and frequency of follow-up sessions are entirely up to you. 

Follow-up sessions are £175 per hour for professionals/adults or £125 for full-time students.

Half-hour follow-up sessions (online only) are £125 for adults and £100 for students.

For blocks of six pre-paid sessions, I offer discounted package rates. Please contact me for details.

Daytime, evenings and weekends

I've written two books: Being More Productive (2017) and Clearing Your Clutter (2018).

I'm regularly featured in the media and have contributed to several publications, including: The Times, The Guardian, The Daily Telegraph, Financial Times, Sunday Times, Evening Standard, Newsweek, Psychologies, Happiful, Waitrose magazine, Top Sante, Woman & Home, Simple Things and The Stylist.

For more details, or to explore how I could help as a coach, speaker or media/PR contributor, please get in touch.