About me
Are you overwhelmed by too much to do? Plagued by procrastination or chronic disorganisation at home, at work or while studying?
As an a ICF-accredited productivity coach and study skills expert with specialist training in ADHD and chronic disorganisation, I'm here to help. I offer 1-2-1 coaching online to clients worldwide, including:
🟦 Students at secondary school, college and university who are gearing up for exams, embracing more independence and making important decisions
🟦 Young professionals adjusting to the demands of employment, often while studying for professional exams and dealing with life admin
🟦 Busy entrepreneurs brimming with energy and ideas but finding it hard to focus on what matters most
My approach is positive, purposeful and practical with an emphasis on developing skills that boost confidence, motivation and wellbeing. I have a particular interest in supporting clients affected by ADHD and other neuro-diverse conditions such as dyslexia, dyspraxia and executive dysfunction.
I'm an Oxford graduate with several years' experience of teaching and coaching students from diverse backgrounds at London University and the Open University. I trained as certified professional co-active coach in 2008, and since then I've developed a portfolio career to include life coaching, professional organising, mentoring and training.
I belong to the ICF International Coach Federation, and am registered as a coach with ADHD-UK and the ADHD Coach Directory. As a board member of APDO Association of Professional Declutterers & Organisers, I devised the 1st UK training for professional organisers.
I'm an experienced public speaker, available to speak online or in person about productivity, time management and organising. And I'm also media-friendly, ready to provide comments, articles, interviews or blogs.
I regularly present talks in corporate and community settings on issues relating to time management and productivity. I've led a Guardian Masterclass and spoken at venues ranging from Google campus, the Open University, Grand Designs, the Office Show, Ideal Home Show, Sony Studios, the National Film & Television School, Octavia Housing, Barclays Bank, the Women's Institute and Champneys spa.
Do get in touch to find out how I can help YOU via:
* Life coaching to clarify personal and professional goals
* Productivity coaching to improve time management and organising skills
* Study skills coaching to prepare for school, university or professional exams
* Virtual organising to declutter your space, your schedule and your life!
* Bespoke training and innovative talks or media comments
I'm fully insured with Westminster Indemnity, registered for data protection and hold an enhanced DBS certificate. Full confidentiality assured at all times.
Training, qualifications & experience
* PCC Professional Certified Coach, accredited by ICF International Coaching Federation
* Simply ADHD and Personal Transformation, ADD Coaching Academy
* CPCC Certified Professional Co-Active Coach, Coaches Training Institute
* CPO-CD Certified Professional Organizer specialising in Chronic Disorganization, Institute for Challenging Disorganization
* Specialist certificates in ADHD, Time Management & Productivity, and Chronic Disorganization, Institute for Challenging Disorganization
* Level 2 Certificate in Understanding Mental Health First Aid and Mental Health Advocacy in the Workplace, MHFA England
* Understanding ADHD: Current Research and Practice, King's College, London and Future Learn
* PG Cert AP Postgraduate Certificate in Academic Practice, Open University
* MA (Hons.) in Politics, Philosophy & Economics, Oxford University
Member organisations
The International Coach Federation is the professional association for personal and business coaches worldwide.
Coaches can become accredited by the ICF, who have three grades of membership: Associate Certified Coach (ACC), Professional Certified Coach (PCC) and Master Certified Coach (MCC), with the different categories standing for different levels of training and experience. Master Certified Coach's have achieved a substantial level of training and experience.
Members of ICF are accountable to a professional code of ethics.
Areas of coaching I deal with
Other areas of coaching I deal with
Procrastination
Perfectionism
Productivity
Time management
Organising
Decluttering
Study skills
Exam revision
Writing essays or dissertations
Photos & videos
Fees
£60.00 - £150.00
Free initial telephone or online session
Additional information
*** SUMMER SALE: £25 off an initial session booked in June or July 2025 ***
Following a free 20-min consultation via zoom, I offer a variety of options:
🟦 Pay-as-you-go coaching sessions: £150 per hour for adults, £125 for students
🟦 Coaching packages: 6 sessions for the price of 5
£750 for adults, £625 for students (valid for three calendar months)
🟦 Productivity boot camp: 5 x 20-min coaching sessions within one week for £300 for when you really need to get something done!
🟦 Body-doubling package: 10 x one-hour sessions for £600
Valid for 3 months
When I work
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Daytime, evenings and weekends
Further information
I've written two books: Being More Productive (2017) and Clearing Your Clutter (2018).
I'm regularly featured in the media and have contributed to several publications, including: The Times, The Guardian, The Daily Telegraph, Financial Times, Sunday Times, Evening Standard, Newsweek, Psychologies, Happiful, Waitrose magazine, Top Sante, Woman & Home, Simple Things and The Stylist.
For more details, or to explore how I could help as a coach, speaker or media/PR contributor, please get in touch.
