John Turland

I'll help you to overcome whatever is holding you back in life - through understanding and then dealing with the root cause.  

Create the life you've always wanted! I'll use a powerful mix of coaching and therapy to get you there:

Rapid Transformational Coaching (RTC):

Rapid Transformational Coaching is a highly effective, therapeutic style of coaching, which can combine well with RTT (see below). 

I will help you to overcome low confidence, fear, anxiety and a wide range of other issues. And then support you in achieving your goals and dreams.

Working with me, you can finally go let go of whatever happened in the past that caused you to be low in confidence, fearful or anxious. You will be stepping back into your life as a strong, confident, calm, unstoppable version of you. 

Together we will get clear on exactly what you want your life to be like and then I will support you with taking all the steps you need to get there.

High Performance Life Coaching:

Are you ready to take your life to the next level?  High Performance Coaching helps you make positive, lasting change in all areas of your life.  And then stay there for the long term!

Using a science and research-based curriculum, with a syllabus of 12 sessions, we'll initially focus on these five areas: clarity, energy, courage, productivity, and influence.

It’s very common for people to put their focus on one main area of their life, but neglect the others.  I'll help you reflect on and then improve in your work, relationships, mindset, health and purpose.  I'll work with you to add in new positive habits and routines, based on the key habits high performers have that make the biggest difference.

I will make sure you get progress and insights every session, by challenging you and keeping you accountable.

Rapid Transformational Therapy (RTT):

Do your patterns of behaviour cause problems in your relationship?  Or affect your health or your work?   Do you struggle with low confidence, have anger that’s out of control, or feel anxious in social situations?  I’ll help you to overcome these issues and many more with Rapid Transformational Therapy (RTT). 
 
What affects us today is actually rooted in the past, often from things that happened to us when we were children.  With RTT, we use hypnosis to connect with your subconscious mind to quickly gain an understanding of what’s causing the issue that’s affecting you today.  And once you understand it, you have power over it!  I’ll guide you through how to let go of what’s affecting you from the past and move on.  
 
Many issues need just one session to fully deal with them.  If we’re working on anxiety or depression, we might need longer, so it can take 1 to 3 sessions.
 
I’ll make you a personalised hypnosis recording, that’s yours to keep.  In our Intake Call you’ll tell me exactly what you want your life to be like once we’ve dealt with your issue and this will be in your recording, using your exact words.  You listen to your recording once a day for the 21 days after the session and for longer if you want to.  This locks in all the progress you made in the session, so it becomes permanent.  And there will be more change to come - as the 21 days go by, you will notice more and more improvements in your life.  
 
Each RTT session includes:
Intake Call (30 minutes.) 
RTT Session (roughly 2 hours in length.)
Follow up support - by message and then by 15 minute call a few days later.
Your personalised hypnosis recording.
 
RTT can be used for so many different issues.  If you’d like to explore working with me, we can book a free call to discuss what you’re looking for and I’ll explain in detail about how I’d help.
 
Many people combine RTT with my Life Coaching as well, so once I understand what you need, I’ll recommend what I think would be the best fit for you.  

Life Coaching - £90 per session

High Performance Life Coaching - £120 per session

Rapid Transformational Therapy - £180 per session

Testimonials:

"My coaching session with John was great, he is really kind and professional, made me feel at ease and also helped me to uncover hidden beliefs with his calm and compassionate approach, I quickly found a solution to my issue. I've taken on a much more active job, have regular walks and feel so much better as a result!"       Flora, UK

"I had been struggling for quite some time, years in fact, with finding my passion in life. Thanks to John leading me through a series of coaching sessions, I'm excited to say I have identified my passion. I have enjoyed working with John and would highly recommend him. Give him a go, what have you got to lose?"          Anton, New Zealand

"I really enjoyed working with John. He made me feel comfortable and listened to. He has great communication skills, pays attention to important information and suggests relevant tips and advice. This has helped me improve my work and family life. I was able to discover more about myself and realise that it is actually essential to focus on myself. In the process of coaching my guilt feelings and worries improved and I have started taking actions to design my life the way I want."       Ausra, UK

"Working with John has been amazing.  From our first meeting I have gained incredible insight into what matters to me, what I enjoy and what lights me up.  Since working with him, I have discovered interests that I have pushed aside or hidden.  After 10 years in science, I have uncovered my love of art, design and colour.  John listens deeply and is skillful in pulling out what lies beneath the surface, which is so often difficult to do alone.  His sincerity and thoughtfulness makes it so easy to talk about anything.  I recommend coaching with him 100%!"    Gemma, Spain

"John worked with me on following my heart's desire, through both RTT and 2 coaching sessions.  Boy, did I have resistance to those sessions!  I have been taught to be very analytical, and my heart's desire was  just buried somewhere in me and it was difficult not only to follow it, but even to know it sometimes!  Now following my heart may be scary but it's worth it, and I seem to not have done that for most of my life.  

  John is thoughtful, caring and a master of both coaching and RTT.  The words in the recording he made for me were absolutely perfect and so relevant to my unique situation!  Now I more and more follow my heart every day.  I highly recommend John, whether you are looking for coaching or therapy, you are in for a treat!"       Dea, UK

"Before I reached out to John for help, I felt lost and confused. I wanted to understand and have a deeper knowledge of why my anxiety played such a huge role negatively in my life. I needed to know where that all stemmed from. 
Since my RTT with John, I have been in a much better place mentally. I finally have a extensive understanding of why I behaved the way I did with anxiety & confusing situations. I am a more positive person and have finally started to learn to love who I am. I feel free!  I would recommend John to everyone I know, he is fantastic. He listens to every little detail and knows exactly how to help."  Chloe, UK

"I have always struggled with losing my temper and the negative self-talk that followed. After lots of talking therapy, I found myself still becoming overwhelmed regularly.  I wanted to try something new. 
Having an RTT session with John has helped me redirect my focus and energy to the more positive aspects of my life. I feel more able to recognise when I am getting upset and have new ways to reinforce my confidence in myself. I feel calmer and more at ease in many everyday situations. 
I would definitely recommend working with John if you struggle with your anger."  Bonnie, UK

"Social anxiety, both with family, and with groups of people, has been holding me back.  After only 1 RTT session, I feel confident, relaxed, and I no longer fear the rejection from other people's opinions.  John has a very calm, relaxing and guiding voice, which helped to allow blockages to be cleared.  I would highly recommend John as an RTT therapist."        Harj, UK

  "John,  I want to thank you from the bottom of my heart.  You sat with me through my turmoil long enough so that I could integrate it, and you were not rushing any part of the process.  I felt safe with you.  I must say I felt quite unstable after the session, but with the lovely and flawless recording, I soon found my ground and now I am really even enjoying myself in social situations.  This was unimaginable prior to the RTT session.  

   I went to a birthday party recently and I was able to be cool, and warm, and agreeable, not anxious at all.  This means a great deal.  I used to be nervous all the time -  in fight-flight-freeze mode somehow. That seems to be gone."       Stella, Sweden

"Judgement free life is fabulous...  John made me feel so comfortable and reassured me through the whole process.  It's helped my confidence SO much.  If someone is judging me I no longer try to explain myself; I just let it be.  It's truly a game changer.  I think everyone should do an RTT session with John!"        Lisa, Canada

"Working with John has been a life changing experience .  He helped me spike the confidence I needed  to flow my true self.  With this new skill in me, I was able to take new chances, make decisions in my personal life and my career, and finally succeed at long-standing goals.  He is extremely accessible, personable, and has the ability to connect with his clients quickly and to begin to work with them at whatever stage they're in at the time.  He is trustworthy, always encouraging, and a patient and insightful guide through life experiences in pursuit of goals and dreams.  He has also offered good value and high integrity."      Natalie, Switzerland

    "John Turland is a coach by vocation - I knew it the minute he started coaching me.  From the beginning I felt like I could trust him and that he was genuinely interested in helping me change my life for the better.  He is honest and caring and will help you in whatever way possible.

    Especially the RTT sessions really changed my life; it is amazing how this kind of therapy works.  John really helped me  to discover the  underlying issues that were causing  (unhealthy) behaviour patterns that I was unhappy with.  I wasn't able to see it clearly before those sessions and I am so happy I did it because RTT has released so much weight from my shoulders.

    Now I am able to truly understand, accept and change myself.  I feel much more stable and in control .  Especially through RTT, I have learnt that there is hope in healing."     Natalie, Europe