Jodechi Morton- BA (Hons), Life Coaching and Cognitive Behavioural Therapy

Jodechi Morton- BA (Hons), Life Coaching and Cognitive Behavioural Therapy

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Jodechi

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Reigate
Surrey
RH2

Dorking
Surrey
RH5

07825 138508

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Reigate
Surrey
RH2

Dorking
Surrey
RH5

07825 138508

About me

Hello, I’m Jodechi Morton. My background is in positive psychology and I am also both fully qualified and certified in Life Coaching and Cognitive Behavioural Therapy. I am also an international Life Coach and Cognitive Behavioural Therapist working with people via Skype in many countries. I believe in good mental health and I will help you achieve this. I'm completely committed to your self-development and all that entails.

Why work with me?

Because I can help you and I have a high success rate with my clients. A big part of that is because I really enjoy people and I enjoy doing this work. I bring that passion to each and every client that I work with. Equally important is that I have the knowledge and over 15 years of experience in working in both of these professions. I have the expertise to help you with each challenge you are currently facing. In working with me you get two very different types of help from the same person.

How will I be able to help you?

It is rare to find a professional that is highly trained and experienced in both areas. If we get stuck during a Life Coaching session then I gently and seamlessly switch us over to Cognitive Behavioural Therapy (CBT) and help you get unstuck so that we can again move forward with your life. It all happens quite naturally and I know when and where to use each method so much so that often the client is unaware of moving between the two and instead they have a powerful sense of well-being and feel more confident in themselves.

What can you expect from each of our sessions?

I will bring all that I am to each session I have with you. I will bring my knowledge, my intelligence, my energy, my compassion, my non-judgemental approach, my trust and my kindness. We will work together in making positive changes in your life. I will help you find answers to your questions, set goals, make action plans and we will bring these amazing changes to your life. We will develop a strong life foundation for you and I will teach you how to keep developing this after our work is done. This way we will make sure these changes will last.

I specialise in the following areas-

  • Teenagers Life Coaching and CBT
  • Bullying
  • Dyslexia
  • Confidence and self-esteem building
  • Personal development coaching
  • Motivation
  • Relationship coaching
  • Career coaching
  • Couples coaching
  • Family coaching
  • Loneliness coaching
  • Anger issues - both managing anger and releasing anger
  • Forgiveness - of both self and others
  • Grief and bereavement
  • Anxiety
  • Stress
  • Panic attacks
  • Depression - understanding it, managing it, and eventually finding your way free of it

Below are testimonials from some of my clients with their own success stories. Please contact me and we will work together to create your own success story.

Please contact me via email or call me on 07825 138508.

Training, qualifications & experience

BA Psychology (Hons)

Accredited Diploma Life Coaching

Accredited Diploma Cognitive Behavioural Therapy

Certificate Cognitive Behavioural Therapy

Certificate Counselling

I've been a Life Coach and CBT Therapist for 15 years.

I'm a qualified member of the Association for Coaching.

Member organisations

AC

Other areas of coaching I deal with

Please visit my website www.jodechicoachingandcbt.com to contact me directly or on 07825 138508 to discuss.

Photos & videos

  • Self awareness is important.
  • Merry Christmas. Get ready for next years changes!
  • Bring the fear with you and do it anyway.
  • Autumn teaches us about letting go.
  • Goodbye Fantasy. Hello Reality.
  • Personal responsibility changes everything.
  • A big thank you to my enemies.
  • Change the negative self talk.
  • Beware of scorpions. Be kind to frogs.
  • Its time to get uncomfortable.
  • Mistakes are meant to happen.
  • Busy is the new normal.
  • Pay attention to how people behave.
  • What doesn't kill you, makes you stronger.
  • Procrastinating can lead to stress and anxiety.
  • Thinking for good mental health.
  • Selfish or selfless?
  • Set your goals. Take action. If not now- when?
  • Get out of your comfort zone and grow.
  • Its ok not to be ok.
  • Too much attachment can be unhealthy.
  • Having a grey day? Adjust your mindset.
  • Communicating with love can heal that relationship.
  • Do what you can and let go of what you can't.
  • Think before you speak or react.
  • Trust your gut instinct.

Fees

I offer a 20-minute free telephone life coaching session to discuss what you would like to work on, how we will do it and develop an action plan of our future work together and also to just make sure we are a "good fit."

My fees are as follows-

  • Individual one hour sessions - £75
  • Couples coaching one hour - £100
  • Family coaching one hour - £125
  • Half day - is available and customised to fit your needs
  • Full day - is available and customised to fit your needs
  • Day rate - Corporate day rates available upon request

Please visit my website www.jodechicoachingandcbt.com to contact me directly or on 07825 138508 to discuss.

I do make "house-calls" and will come to your home for your appointment (if you live in my local area Dorking/Reigate) or if there are special circumstances or you can't get to my office. Also for half-day and full-day appointments, these will be held at different locations convenient to you.

Book your free 20-minute Life Coaching/CBT session. Available to all new clients.

Please contact me via email or call me on 07825 138508.

Further information

Client C.N. Property Developer- When I first met with Jodechi I was in a very low state. A stressful job alongside some family challenges had left me low on energy and confidence. Jodechi helped me unpick these challenges, creating better context and rationalising the negative state that I had got to. I found her both caring and supportive, and the energy that she gave to our sessions together was a real tonic to me. I am happy to say that I am now in a far better place and will be forever grateful for the support that Jodechi gave me.

Client J.C. Asset Management- Jodechi was recommended to me and working with her has helped me immensely. My father had recently died and I was trying to cope with a young family and a challenging job. I felt I needed to reassess my priorities and have a better idea of where I was heading and Jodechi helped me achieve all this and more. Her understanding, insightfulness and ability to challenge me helped me identify the things I wanted to change and to take action. She supported me through a particularly difficult work situation and helped me have the confidence to achieve an outcome that I would not have thought possible. Working with her was invaluable and I would not be on the path I am today if it hadn’t been for her guidance. I am eternally grateful for everything she enabled me to deal with and I cannot recommend her highly enough.

Client C.B. Physical Therapist- My sessions with Jodechi have been life-changing and life-enhancing. We began with the CBT and finished with the life coaching and both of these enabled me to see where I was blocking myself and I was able to recognize the pain inducing habits I was holding. With great compassion and humour, Jodechi guided me through the process of releasing these deep emotional issues and has since taught me how to manifest all things.

Client N.P. Mother and Nurse- Jodechi has really helped my teenage daughter by using coaching and CBT. One of the best things that has come out of this is that my daughter has a much clearer understanding of why she reacts to things in a certain way and what she can do to change this in her future. She says she feels more in control now. And she is able to accept responsibility for her actions and reactions. And she enjoys the talks and having someone that will listen to her and not judge. She is really enjoying these sessions.

More testimonials at my website, please see my contact details.

Reigate, RH2
Dorking, RH5

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: Yes

Availability

Monday- Friday 8:00am-8:00pm